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Mushroom-Sauced Roast Beef

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Recipe

Let the succulent aroma of this savory dish into your home with this simple and easy to follow recipe.

 

Yield

4 servings

Prep

30 min

Cook

2 hrs

Ready

2 hrs
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 lbs beef eye of round roast
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2 tablespoons dijon mustard
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½ teaspoon black pepper
ground
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3 cups mushrooms
fresh
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4 each scallions, spring or green onions
bias-sliced into 1/2 inch pieces
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1 each garlic cloves
minced
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2 tablespoons butter
or margarine
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¼ cup all-purpose flour
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½ teaspoon thyme
dried thyme, crushed
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1 ½ cup beef stock
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¼ cup light cream (half&half)
or milk
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Ingredients

Amount Measure Ingredient Features
3 lbs beef eye of round roast
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3E+1 ml dijon mustard
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2.5 ml black pepper
ground
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7.1E+2 ml mushrooms
fresh
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4 each scallions, spring or green onions
bias-sliced into 1/2 inch pieces
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1 each garlic cloves
minced
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3E+1 ml butter
or margarine
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59 ml all-purpose flour
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2.5 ml thyme
dried thyme, crushed
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355 ml beef stock
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59 ml light cream (half&half)
or milk
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Directions

Trim fat from meat. Mix mustard and pepper. Rub onto meat. Place meat on a rack in a shallow roasting pan. Insert a meat thermometer. Roast in a 325℉ (160℃) oven until thermometer registers 140 for medium rare (1½ to 2 hours) or 155 for medium (1 ¾ to 2¼ hours). Cover with foil and let stand 15 minutes before carving.

Meanwhile, for sauce, in a medium saucepan, cook mushrooms, green onions and garlic in hot margarine until green onions are tender. Stir in flour and thyme. Gradually stir in beef broth. Cook and stir over medium heat until thickened and bubbly. Cook and stir for 1 minute more. Stir in light cream or milk, cook and stir until heated through. Thinly slice meat across the grain. Arrange on a serving platter. Pour some sauce atop meat. Pass remaining sauce. Serve with mashed potatoes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 145g (5.1 oz)
Amount per Serving
Calories 13262% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 5g 27%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 316mg 13%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 4%
Sugars g
Protein 8g
Vitamin A 9% Vitamin C 6%
Calcium 4% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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