Squash

Detailed information about the ingredient squash.

USDA Information

Long Description Squash, summer, all varieties, cooked, boiled, drained, with salt
Valid Measurements
  • cup slices

Nutrition Facts

Serving Size 100g change
Amount per Serving
Calories 20.0 14% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0g
Cholesterol 0mg0%
Sodium 237mg10%
Total Carbohydrate 4.0g1%
 Dietary Fiber 1.0g6%
 Sugars 3.0g
Protein 1.0g2%
Vitamin A 4%  Vitamin C 9%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain squash

There are 64 recipes that contain this ingredient.

Recipe Bite

A Noodle by Any Other Name

by Mark R. Vogel Mark R. Vogel

The terms pasta, macaroni and noodles are often used interchangeably. But they are not...

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Member Review

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Hershey's Old-Fashioned Chocolate Cake

Very moist cake. The frosting was delicious! My hubby thought it was outstanding!

Roasted Root Salad With Carrot Vinaigrette (Thanksgiving) recipe
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