Black beans, canned

Detailed information about the ingredient black beans, canned.

USDA Information

Long Description	Beans, black turtle soup, mature seeds, canned
Valid Measurements	cup

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 91.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 384mg	16%
Total Carbohydrate 17.0g	6%
Dietary Fiber 7.0g	28%
Sugars 0g
Protein 6.0g	12%

Vitamin A	0%		Vitamin C	5%
Calcium	4%		Iron	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain black beans, canned

There are 78 recipes that contain this ingredient.

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Thanksgiving - “The History of Thanksgiving and of Course…the Food”

by Josh Khan

Most families these days are torn apart and family dinners are extinct. There always seems to be problems such as Dad has to work late or the kids are out having fun with their friends. No one seems to care much about the warmth and joy a family dinner ca...