Banana

Detailed information about the ingredient banana.

USDA Information

Long Description	Bananas, raw
Valid Measurements	cup, mashed cup, sliced extra small (less than 6" long) small (6" to 6-7/8" long) medium (7" to 7-7/8" long) large (8" to 8-7/8" long) extra large (9" or longer) NLEA serving

Nutrition Facts

Serving Size 100g change

Amount per Serving

Calories 89.0 3% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 1mg	0%
Total Carbohydrate 23.0g	8%
Dietary Fiber 3.0g	10%
Sugars 12.0g
Protein 1.0g	2%

Vitamin A	1%		Vitamin C	15%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipes that contain banana

There are 356 recipes that contain this ingredient.

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Recipe Bite

Happy as a Clam

by Mark R. Vogel

A clam is a mollusk, one of the two main classifications of shellfish, (the other being crustacean). Mollusks are...

Member Review

Rubio's Fish Tacos

Great recreation of the incredible Rubio's Fish Taco. Most people get this wrong, but not this one. The CORN tortilla is vital to the flavor. Get them as fresh and thick as possible. Another vital element is the hot sauce. It's very easy to make and will kick up the flavor a bunch.

Reviewed by vivalapatch