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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Mediterranean Diet May Lower Alzheimer’s Risk
A new study supports research that following the Mediterranean Diet may actually protect the brain from Alzheimer’s and other thinking impairments later in life.
Hot Dogs: Mysterious But Delicious?
Hot dogs might be the ultimate “mystery meat.” Few people realize really what is included inside that casing. Read more and decide whether you want to keep eating them.
5 Foods You Love That Might Increase Inflammation
Certain foods that we eat may either increase or decrease inflammation, but these 5 foods might surprise you.