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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Only Five Days of Fatty Foods Can Change Your Body?
It doesn’t take long for a poor diet to affect your body. Learn about how quickly your body can change when you overindulge in fatty foods.
Diabetes Controlled By Vitamin A
Research shows there is great potential for controlling type-2 diabetes and managing weight with vitamin A.
How To Enjoy Healthy Foods More
Many healthy foods do taste great, but sometimes we find that they are not quite as good as some less-healthy choices. Learn what you can do to make a difference.