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The Healthy Recipe
Health and nutrition news that’s easy to digest…
2011: How to Host a Super Bowl Party
If you're planning a Super Bowl Party, the most important thing is to prepare in advance. Have as much done ahead of time so you can enjoy the game with your guests. Here are a few tips to assis you...
Long Term Effects of Migraines
Migraines are more than just a painful problem. Those who have chronic migraines may eventually experience measurable brain changes.
Should You Cut Fat or Carbs?
It is difficult to know which diet plans are more likely to lead to success. A recent study shows that greater weight loss can come from cutting down on carbs, rather than fat.