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The Healthy Recipe

Health and nutrition news that’s easy to digest…
5 Great Foods to Boost Fat Burning

5 Great Foods to Boost Fat Burning

Looking for some great ways to boost your fat burning? Learn about five foods that can help, and get some great recipes to enjoy!

How to Save 500 Calories Per Day

How to Save 500 Calories Per Day

Trying to lose weight can be a frustrating process. But, you may not need to make huge changes or commit to highly restrictive diets.

5 Things You Do That Boost Your Brain Power

5 Things You Do That Boost Your Brain Power

Some things that you are already doing as part of your daily routine may actually be making you smarter.

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