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Nutrition Data

Salad dressing, green goddess, regular

Food group: Fats and Oils

 

Nutrition Facts

Serving Size cup (245g)
Amount per Serving
Calories 1046Calories from Fat 955
 % Daily Value *
Total Fat 106.2g 163%
Saturated Fat 14.6g 73%
Trans Fat ~
Cholesterol 98mg 33%
Sodium 2124mg 89%
Total Carbohydrate 18.0g 6%
Dietary Fiber 0g 1%
Sugars 16.3
Protein 4.7g
Vitamin A 2% Vitamin C 1%
Calcium 8% Iron 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Caloric Analysis

Values for selected serving size %DV
Calories 1046 (4377 kJ) 52%
from Carbohydrates 72 (347 kJ)
from Fat 955 (3997 kJ)
from Protein 18 (89 kJ)

 

Calorie counts may not add up perfectly due to rounding errors

91% of this foods calories come from fat. Dietary guidelines suggest less than 30% of your diet should contain fat.

1% of calories from protein. Between 10% to 35% of protein is recommended.

Carbs, Fiber and Sugar

Values for selected serving size %DV
Total Carbohydrate18.0g6%
Dietary Fiber0.2g1%
Starch~~~
Total Carbohydrate16.3g~

Vitamins

Values for selected serving size %DV
Vitamin A100IU2%
Vitamin C0mg1%
Vitamin D~~~
Vitamin E11mg38%
Vitamin K237mcg296%
Vitamin B1 (Thiamin)0mg3%
Vitamin B2 (Riboflavin)0mg7%
Vitamin B3 (Niacin)0mg2%
Vitamin B60mg1%
Vitamin B121mcg11%
Folate237mcg296%
Pantothenic Acid~~~
Choline~~~

Minerals

Values for selected serving size %DV
Calcium83mg8%
Copper0mg1%
Fluoride~~~
Iron1mg5%
Magnesium17mg4%
Manganese~~~
Phosphorus76mg8%
Potassium142mg4%
Selenium4mcg6%
Sodium2124mg89%
Zinc1mg4%

 


Source: Nutrient data courtesy USDA.

Percent Daily Values (%DV) are for adults or children aged 4 years or older based upon a 2,000 calorie per day diet. RDA values change over time according to new recommendations from various sources including FDA, USDA and Health Canada among various other authoritative sources.

Health Facts or other claims or comments are editorial opinions, given without warranty, and are not intended to replace the advice of a nutritionist or other health-care professional. Opinions and ratings are based on weighted averages or the nutrient densities of those foods for which the FDA and Health Canada has established daily values, and do not consider other nutrients that may be important to your health, nor do they take into account your individual needs. Therefore, higher-rated foods may not necessarily be healthier for you than lower-rated foods. All foods, regardless of their rating may have the potential to play an important role in your diet.

If in doubt, seek advice from a health-care professional or registered dietition or nutritionist.


Nitrogen Factor   Protein Factor
Fat Factor   Cholesterol Factor 0.0