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Stir-fried Water Spinach (Side)

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A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calorie...

Dragonfruit and Coconut Smoothie

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112

This tropical fruit is not only beautiful to look at, but is also highly nutritious. It contains significant amounts of heart-healthy fibre, antioxidants, vitamin C and has bee...

Dragonfruit Crème (Dessert)

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A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, ...

Ginger and Persimmon Bread (Breakfast)

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A fresh take on the traditional banana bread utilizing the widely-available persimmon – the national fruit of Japan. Persimmons are rich in vitamins A and C, and contain high a...

Wholegrain Waffles with Flaxseeds

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A breakfast staple made with organic spelt flour, coconut oil and natural sweetener. Serve with maple syrup on the side and fresh berries or bananas or organic yoghurt. Anothe...

Banana Oatmeal Cookie

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One of the delicious and easy to make recipe and It's a good way to use overripe bananas and it is easy to carry while traveling and loved by every age person.