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Whole Wheat Fruit Bread

If you need to make a quick dinner, try this dish which is sure to please your tastebuds and keep you and others full.

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Bulgur Wheat with Raisins & Cinnamon

Delicious and nutritious. A great side dish to accompany lamb or beef dishes.

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Firecracker Grilled Salmon

This is by far the BEST salmon recipe I have ever had! It was melt-in-your-mouth!

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Old-Fashioned Beef Stew

Old-Fashioned Beef Stew recipe

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Quick Buckwheat Cakes

This scrumptious buckwheat cakes are easy to make and taste wonderful with any type of fruit or syrup.

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Vanilla – Cinnamon Oatmeal

Spicing up oatmeal in a healthy way. Cinnamon, cardamom, and ginger all have anti-viral properties, so if you are fighting off a cold in the winter (or any time of the year), this is a great recipe to try. For a little variety, you can make this exact recipe with quinoa, bulgar wheat, or amaranth.

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Corn And Bean Confettl Salad

My friend introduced this recipe to me, and I tried it, very good I will make this recipe often for sure.

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Glazed Butternut Balls

Glazed Butternut Balls recipe

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Broccoli Curry Chicken Casserole

I really liked this, the friend I made it for wasn't as keen on it. I layered rice on the bottom of the casserole dish and I wish I would've mixed it all up as the rice was a bit dry (I pre-cooked the rice). I would also add more curry and I used frozen broccoli and it was done well. I plan to make again. P.S. I also used low-fat Mayo and Low-fat soup, it tasted fine