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Bean Soup with Dumplings recipe

The sauce here is no kin whatsoever to the ketchupy stuff that too often swamps cold seafood; it's a good bet with cold shrimp or crabmeat, too.

The beef comes out tender and fall apart with lots of yummy sauce on top.

Breakfast idea without gluten or dairy. Serve warm with maple syrup or as a quickbread with soup or salad.