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Recipes with cinnamon

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Vanilla-Bean Porridge with Apple & Cinnamon

Oats are a great source of soluble fibre and have been shown to help lower cholesterol levels. Cinnamon is well regarded for its ability to balance sugar levels, thus keeping hunger at bay for longer. Adding flaxseeds or chia seeds boosts the omega-3 oils and adds even more fibre to the dish. The dish can be assembled the night before and left in the fridge for the oats to soften. All that is required the next morning is to add hot milk.

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Summer Zucchini Bread

If your garden is overflowing with zucchini, it can be hard to think of ways to use them. Well, one way is to create the perfect zucchini bread. This is a family and work favorite. A great taste of zucchini, but not over powering. Enjoy.

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Betty Lou's Applesauce Cake

Spicy and moist, the perfect autumn cake!

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Sisters' Spice Bars

An instant favorite, these dessert bars are full of flavor!

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Swiss Breakfast

Delicious, filling and packed with goodness.