Simple Broccoli Cauliflower Casserole
![Simple Broccoli Cauliflower Casserole](https://recipeland.com/rails/active_storage/representations/proxy/eyJfcmFpbHMiOnsiZGF0YSI6MTUwMCwicHVyIjoiYmxvYl9pZCJ9fQ==--1d02f8bcf30821a073513b9420c874ef2f8e7af3/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls4NjAsbnVsbF0sImNvbnZlcnQiOiJ3ZWJwIiwic2F2ZXIiOnsic3Vic2FtcGxlX21vZGUiOiJvbiIsInN0cmlwIjpmYWxzZSwiaW50ZXJsYWNlIjp0cnVlLCJxdWFsaXR5Ijo1MH19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--4288720e597eeb129da100809b95192d1d38cc9d/orig_f258329c2190647b0d23.jpg)
Instead of frozen veggies we used fresh broccoli and cauliflower and steamed them part way. We also used swiss cheese instead of cheddar and the results were surprisingly good.
Yield
4 servingsPrep
15 minCook
30 minReady
45 minTrans-fat Free, Low Carb
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | head |
cauliflower florets
|
*
|
2 | Bunches |
broccoli florets
|
*
|
10 | ounces |
cream of mushroom soup
one can |
|
10 | ounces |
golden mushroom soup
one can or one cup of milk + 1 tb flour |
* |
8 | ounces |
mushrooms
sliced |
|
8 | ounces |
cheddar cheese
grated |
|
½ | pound |
onion rings
frozen, or you can cut into onion into rings, saute for a few minutes, until the edges turn into brown |
* |
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
1 | head |
cauliflower florets
|
*
|
2 | Bunches |
broccoli florets
|
*
|
289 | ml/g |
cream of mushroom soup
one can |
|
289 | ml/g |
golden mushroom soup
one can or one cup of milk + 1 tb flour |
* |
231.2 | ml/g |
mushrooms
sliced |
|
231.2 | ml/g |
cheddar cheese
grated |
|
226.8 | g |
onion rings
frozen, or you can cut into onion into rings, saute for a few minutes, until the edges turn into brown |
* |
Directions
Steam the Cauliflower and Broccoli -al dente- until just beginning to soften. Do not overcook. Thoroughly combine with the soup(s) and/or milk and flour.
If using fresh mushrooms, sauté until just beginning to soften.
Spray 9 x 13 pan, place vegetables mixed with soups on bottom, add mushrooms, cheese, onion rings on top.
Bake in a preheated 350℉ (180℃) F oven for ½ hour.