Pineapple Vegetarian Fried Rice
Definitely a dish that is easy to make and impresses your family! Also a great way to use up your leftover rice.
Yield
4 servingsPrep
15 minCook
5 minReady
20 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | tablespoons |
vegetable oil
|
|
| 1 | each |
onions
finely chopped |
|
| 3 | each |
garlic cloves
chopped |
|
| 1 | cup |
carrots
chopped |
|
| 1 | cup |
green beans
chopped |
|
| 1 | cup |
pineapple chunks
|
*
|
| 3 | cups |
rice, cooked
|
|
| 1 | tablespoon |
ketchup
|
|
| 1 | teaspoon |
salt
|
|
| 1 | each |
cucumbers
thinly sliced |
|
| 4 | tablespoons |
scallions, spring or green onions
chopped |
|
| 4 | tablespoons |
cilantro
chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 6E+1 | ml |
vegetable oil
|
|
| 1 | each |
onions
finely chopped |
|
| 3 | each |
garlic cloves
chopped |
|
| 237 | ml |
carrots
chopped |
|
| 237 | ml |
green beans
chopped |
|
| 237 | ml |
pineapple chunks
|
*
|
| 7.1E+2 | ml |
rice, cooked
|
|
| 15 | ml |
ketchup
|
|
| 5 | ml |
salt
|
|
| 1 | each |
cucumbers
thinly sliced |
|
| 6E+1 | ml |
scallions, spring or green onions
chopped |
|
| 6E+1 | ml |
cilantro
chopped |
|
Directions
In a wok, heat the oil over medium heat and stir-fry the onion and garlic until golden brown.
Add the carrots and green beans and stir-fry for 2 minutes longer Add the pineapple, rice, ketchup and salt.
Mix well and stir-fry for another 3 minutes.
Arrange the cucumber around the serving platter.
Pour the rice into the centre.
Garnish with green onion and fresh cilantro leaves.
