Low-Fat Oatmeal Muffins
Try this scrumptious light snack that you will enjoy down to the last bite.
Yield
12 servingsPrep
10 minCook
20 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
all-purpose flour
|
|
| ¼ | cup |
bran flakes cereal
(natural unprocessed bran) |
|
| ¼ | teaspoon |
nutmeg
|
|
| ½ | teaspoon |
cinnamon
|
|
| ½ | teaspoon |
baking soda
|
|
| 1 | tablespoon |
baking powder
|
|
| 1 | cup |
oatmeal
(any kind) |
|
| 1 | cup |
applesauce
unsweetened |
|
| ¾ | cup |
milk
nonfat |
|
| ½ | cup |
raisins, seedless
or any dried fruit, cut in small pieces |
|
| 1 | large |
eggs
or 2 egg whites, or 1/4 cup egg substitute |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
all-purpose flour
|
|
| 59 | ml |
bran flakes cereal
(natural unprocessed bran) |
|
| 1.3 | ml |
nutmeg
|
|
| 2.5 | ml |
cinnamon
|
|
| 2.5 | ml |
baking soda
|
|
| 15 | ml |
baking powder
|
|
| 237 | ml |
oatmeal
(any kind) |
|
| 237 | ml |
applesauce
unsweetened |
|
| 177 | ml |
milk
nonfat |
|
| 118 | ml |
raisins, seedless
or any dried fruit, cut in small pieces |
|
| 1 | each |
eggs
or 2 egg whites, or 1/4 cup egg substitute |
|
Directions
Heat oven to 400℉ (200℃) F and spray a muffin tin with cooking spray.
In a bowl, mix first six ingredients and dump out on a paper plate. In the same bowl, mix the remaining ingredients and let sit for 5 minutes.
Stir in previously mixed dry ingredients just until completely mixed. Fill muffin cups almost full.
Bake for 20 to 22 minutes or until a toothpick inserted in a muffin comes out clean. Remove muffins from pan and cool on a wire rack.
