Home on the Range Tuna Salad
Home on the Range Tuna Salad recipe
Yield
4 servingsPrep
10 minCook
0 minReady
10 minTrans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
tuna fish
water-packed, drained, flaked |
* |
| 1 | cup |
cottage cheese (low-fat 1%)
|
|
| 2 | large |
eggs
hard-boiled, peeled, chopped |
|
| ¼ | cup |
celery
chopped |
|
| ¼ | cup |
scallions, spring or green onions
chopped |
|
| 2 | tablespoons |
parsley leaves
chopped |
|
| 1 | teaspoon |
lemon pepper
|
*
|
| ¼ | teaspoon |
salt
|
|
| ¼ | cup |
mayonnaise, light
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
tuna fish
water-packed, drained, flaked |
* |
| 237 | ml |
cottage cheese (low-fat 1%)
|
|
| 2 | large |
eggs
hard-boiled, peeled, chopped |
|
| 59 | ml |
celery
chopped |
|
| 59 | ml |
scallions, spring or green onions
chopped |
|
| 3E+1 | ml |
parsley leaves
chopped |
|
| 5 | ml |
lemon pepper
|
*
|
| 1.3 | ml |
salt
|
|
| 59 | ml |
mayonnaise, light
|
*
|
Directions
In mixing bowl, combine all ingredients.
Chill.
Use as salad or sandwich filling.
May be stored in refrigerator up to one week.
