Grape Snack Muffins
Grape Muffins recipe
Yield
4 servingsPrep
15 minCook
15 minReady
30 minTrans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
cornmeal
blue |
|
| 1 | cup |
whole-wheat pastry flour
|
|
| 2 | teaspoons |
baking powder
|
|
| ¼ | teaspoon |
sea salt
optional |
|
| ¼ | teaspoon |
nutmeg
|
|
| ½ | cup |
nuts
chopped |
|
| 1 | each |
eggs
beaten, or egg replacer |
|
| 1 | tablespoon |
vegetable oil
|
|
| 3 | tablespoons |
artifical sweetener
|
* |
| ¼ | cup |
yogurt, plain
|
|
| 1 ¼ | cups |
grape juice
|
|
| 1 | teaspoon |
lemon extract
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
cornmeal
blue |
|
| 237 | ml |
whole-wheat pastry flour
|
|
| 1E+1 | ml |
baking powder
|
|
| 1.3 | ml |
sea salt
optional |
|
| 1.3 | ml |
nutmeg
|
|
| 118 | ml |
nuts
chopped |
|
| 1 | each |
eggs
beaten, or egg replacer |
|
| 15 | ml |
vegetable oil
|
|
| 45 | ml |
artifical sweetener
|
* |
| 59 | ml |
yogurt, plain
|
|
| 296 | ml |
grape juice
|
|
| 5 | ml |
lemon extract
|
*
|
Directions
Combine dry ingredients, and mix in nuts.
In a separate bowl, mix liquid together, then combine with dry ingredients.
Batter will seem thin but it will thicken.
Pour batter into 12 oiled muffin tins, ⅔ full. Bake at 425℉ (220℃) for 15 minutes. Cool before serving.
This recipe can also be used to make pancakes.
Note: Fresh berries can be also added to batter.
