Grape Nuts Breakfast Bars
If you always feel you have not enough time to prepare the breakfast, you can try this easy and quick breakfast recipe! It is very good!
Yield
4 servingsPrep
5 minCook
35 minReady
40 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, High Fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | cups |
grape nuts cereal
|
|
| 1 | cup |
milk
nonfat |
|
| 1 | cup |
applesauce
unsweetened |
*
|
| 1 | cup |
raisins, seedless
or craisins or other dried fruit chopped to raisin size |
|
| 2 | tablespoons |
vanilla extract
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 7.1E+2 | ml |
grape nuts cereal
|
|
| 237 | ml |
milk
nonfat |
|
| 237 | ml |
applesauce
unsweetened |
*
|
| 237 | ml |
raisins, seedless
or craisins or other dried fruit chopped to raisin size |
|
| 3E+1 | ml |
vanilla extract
|
|
Directions
Preheat oven to 350℉ (180℃).
Mix all ingredients together.
Pour into a nonstick 9-in square baking dish .
Bake for 35 minutes, or until firm.
Cool and cut into 12 squares.
