Fat-Free Fudge Brownies (2)
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Yield
12 servingsPrep
10 minCook
30 minReady
40 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
¾ | cup |
whole-wheat flour
whole wheat |
|
1 | cup |
sucanat
|
* |
⅓ | cup |
cocoa powder
unsweetened |
|
¼ | teaspoon |
salt
|
|
⅓ | cup |
applesauce
unsweetened |
|
3 | each |
egg whites
or equivalent |
*
|
1 | teaspoon |
vanilla extract
|
|
¼ | teaspoon |
baking soda
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
177 | ml |
whole-wheat flour
whole wheat |
|
237 | ml |
sucanat
|
* |
79 | ml |
cocoa powder
unsweetened |
|
1.3 | ml |
salt
|
|
79 | ml |
applesauce
unsweetened |
|
3 | each |
egg whites
or equivalent |
*
|
5 | ml |
vanilla extract
|
|
1.3 | ml |
baking soda
|
|
Directions
Combine dry ingredients.
Beat wet ingredients. Combine and beat wet and dry ingredients.
Pour into an 8x8 in pan sprayed lightly with nonstick cooking spray.
Bake at 325℉ (160℃). for 25 to 30 min., or just until the edges are firm and the center is set.
Cool and cut into squares.