Dilled Salmon Steaks
Super quick and easy way to dress up healthy omega 3 filled salmon. Dill, lemon and capers work perfectly with quick broiled salmon.
Yield
4 servingsPrep
10 minCook
20 minReady
30 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 32 | ounces |
salmon steaks
freshly caught, 4 fillets |
|
| Dill mix | |||
| 5 | tablespoons |
butter
or half olive oil and half butter |
|
| 2 | tablespoons |
dill weed
freshly chopped |
*
|
| 2 | tablespoons |
lemon juice
|
|
| 2 | teaspoons |
chives
fresh, or parsley |
|
| 1 | pinch |
black pepper
or to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 924.8 | ml/g |
salmon steaks
freshly caught, 4 fillets |
|
| Dill mix | |||
| 75 | ml |
butter
or half olive oil and half butter |
|
| 3E+1 | ml |
dill weed
freshly chopped |
*
|
| 3E+1 | ml |
lemon juice
|
|
| 1E+1 | ml |
chives
fresh, or parsley |
|
| 1 | pinch |
black pepper
or to taste |
*
|
Directions
To prepare the dill mix, melt the butter in a shallow pan over a low heat.
Add lemon juice and mix well. Remove from the heat and blend in the dill and chives.
Allow the mixture to cool.
Broil the salmon steaks 6 to 8 minutes on each side turning once.
Baste frequently with dill mixture.
Remove from the broiler and place on a platter, covering the steaks with the remaining mix.
Serve with a zucchini and tomato stew, au gratin potatoes and dill rye bread.
Add a glass of wine and candle light for a real dinner for two.
