Dill Fish
Made this dill fish for dinner yesterday, and we enjoyed it! The fish came out light and flakey, and the flavor was refreshingly tasty. A great way to cook any kind of white fish.
Yield
4 servingsPrep
40 minCook
10 minReady
50 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
sole fillets
or turbot, or flounder |
|
| ¼ | cup |
lime juice
fresh |
|
| 1 | teaspoon |
dill weed
fresh |
|
| 1 | clove |
garlic
minced |
|
| 1 | x |
salt and black pepper
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
sole fillets
or turbot, or flounder |
|
| 59 | ml |
lime juice
fresh |
|
| 5 | ml |
dill weed
fresh |
|
| 1 | clove |
garlic
minced |
|
| 1 | x |
salt and black pepper
|
*
|
Directions
Preheat oven to 350℉ (180℃).
Squeeze lime juice over fillets and marinate for at least 30 minutes in refrigerator.
Grease a shallow baking pan with margarine.
Place fillets in baking pan and sprinkle with dill, garlic, salt, and pepper.
Bake for 5 to 10 minutes or until fish flakes easily.
