Chocolate Pudding (Low-fat)
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Yield
4 servingsPrep
6 minCook
10 minReady
18 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
½ | cup |
sugar
|
|
½ | cup |
cocoa powder
unsweetened |
|
4 | tablespoons |
cornstarch
|
|
4 | tablespoons |
chocolate chips (semi-sweet)
|
|
2 | cups |
milk
nonfat |
|
2 | tablespoons |
espresso, brewed
|
*
|
1 | teaspoon |
vanilla extract
|
|
Ingredients
Amount | Measure | Ingredient | Features |
---|---|---|---|
118 | ml |
sugar
|
|
118 | ml |
cocoa powder
unsweetened |
|
6E+1 | ml |
cornstarch
|
|
6E+1 | ml |
chocolate chips (semi-sweet)
|
|
473 | ml |
milk
nonfat |
|
3E+1 | ml |
espresso, brewed
|
*
|
5 | ml |
vanilla extract
|
|
Directions
Add sugar, cocoa powder, cornstarch and chocolate chips in a small saucepan, whisk until well mixed.
Stir in milk and bring to a boil on medium heat, stirring constantly.
Reduce heat, and keep stirring until thickened.
Remove from heat, add espresso and vanilla and stir until well combined.
Pour into four 4-ounce ramekins.
Cover with plastic wrap and put in the refrigerator until ready to use.