Chewy Granola Bars
Chewy Granola Bars recipe
Yield
8 servingsPrep
20 minCook
25 minReady
45 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
brown sugar
firmly packed |
*
|
| ½ | cup |
vegetable oil
|
|
| ½ | cup |
honey
|
|
| 1 | cup |
cereal
crisp |
|
| ½ | cup |
wheat germ
|
|
| ½ | cup |
coconut
flaked |
*
|
| ½ | cup |
almonds
finely chopped, or cashew nuts, or a peanuts |
*
|
| ¼ | cup |
sesame seeds
|
|
| ¼ | cup |
sunflower seeds
or pumpkin seeds, or a combination of both |
|
| 1 | cup |
figs
California dried, finely chopped, or any fried fruits you'd like |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
brown sugar
firmly packed |
*
|
| 118 | ml |
vegetable oil
|
|
| 118 | ml |
honey
|
|
| 237 | ml |
cereal
crisp |
|
| 118 | ml |
wheat germ
|
|
| 118 | ml |
coconut
flaked |
*
|
| 118 | ml |
almonds
finely chopped, or cashew nuts, or a peanuts |
*
|
| 59 | ml |
sesame seeds
|
|
| 59 | ml |
sunflower seeds
or pumpkin seeds, or a combination of both |
|
| 237 | ml |
figs
California dried, finely chopped, or any fried fruits you'd like |
*
|
Directions
In a small saucepan, combine brown sugar, oil and honey.
Bring to a boil over medium heat; simmer about two minutes.
Preheat oven to 325℉ (160℃).
In a large mixing bowl, combine all remaining ingredients, except figs, stirring with a spoon or with mixer dough hook.
Stir in sugar mixture until well blended.
Add figs. Press mixture firmly into an ungreased 9 x 13 inch baking pan. Bake 20 to 25 minutes until toasty brown. Cool.
