Black Bean Tortilla Melts
It's a fun way to make a delcious Mexican dish. I browned one chopped onion along with some corn, then added to the black bean. It came out very tasty, and we enjoyed these melts with homemade fresh salsa.
Yield
6 servingsPrep
15 minCook
5 minReady
20 minLow Cholesterol, Trans-fat Free, High Fiber, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 15 | ounces |
black beans
canned, rinsed, drained |
|
| ½ | teaspoon |
chili powder
|
|
| 6 |
corn tortillas (6-inch)
|
*
|
|
| ¼ | cup |
cilantro
minced |
|
| 1 |
limes
cut into 6 wedges |
|
|
| 2 | cans |
green chili peppers
chopped, undrained, 4 oz each |
*
|
| ¾ | cup |
cheddar cheese
shredded |
|
|
salsa
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 433.5 | ml/g |
black beans
canned, rinsed, drained |
|
| 2.5 | ml |
chili powder
|
|
| 6 | each |
corn tortillas (6-inch)
|
*
|
| 59 | ml |
cilantro
minced |
|
| 1 | each |
limes
cut into 6 wedges |
|
| 2 | cans |
green chili peppers
chopped, undrained, 4 oz each |
*
|
| 177 | ml |
cheddar cheese
shredded |
|
| 1 | x |
salsa
|
*
|
Directions
Mash beans; add chili powder stirring well.
Spread about 3 T. of bean mixture on each tortilla.
Sprinkle with fresh cilantro and squeeze 1 lime wedge over each.
Top each tortilla with 2 teaspoon green chiles and 2 tablespoon cheese.
Bake tortillas at 450℉ (230℃) F for 3 to 5 min. or until cheese melts.
Serve with fresh salsa.
