The Healthy Recipe
Health and nutrition news that’s easy to digest…Tuesday February 11, 2025
Improvement of Nutrition Needs Governmental Guidance!
Australian nutritional improvement programs are minimally successful.
Keeping Your Cool Can Keep You Alive!
Controlling anger can decrease your risk of heart attack.
Cut the Risk of Heart Attack by Cutting Down Salt
New recommendations for salt intake will prevent heart attack.
Cut Your Risk of Heart Disease in Half!
Three major contributing factors for the majority of cardiovascular disease.
Stand Up! Prolonged Sitting Leads to Obesity and Worse
Major health concerns are related to extended periods of sitting.
Your Aging Brain May Not Be Declining!
Cognitive function as we age: older and wiser?
Jump Your Way to Healthy Bones
Slow bone density loss with 20 jumps per day.
Do You Lie about Your Health Habits?
Are people truthful when it comes to disclosing health information?
Freshen Up Your Lenten Fish Menu
Tired of poached fish fillets and fish balls, liven up your Lenten recipe repertoire with these flavorful recipes.
Large Waistlines Equal Early Death?
Body shape may be as important as body size.