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The Healthy Recipe
Health and nutrition news that’s easy to digest…
Go Green for Halloween with Eco-friendly Candy
With Halloween just around the corner it is important to think about just where the candy comes from that is handed out to trick or treaters. By being responsible and buying candy that is eco-friendly, everyone can reduce their ecological footprint and do their part to help protect the environment.
Omega-3 Improves Brain Function
A recent study shows how omega-3 fatty acids can cross the blood-brain barrier and help to treat patients with Alzheimer’s disease effectively.
Recomended Sugar Intake Slashed by WHO
Less than one soda provides more than enough sugar for one day.