A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.
Slightly sour variety of greens.
A light and tasty salad takes no time to prepare. All the flavors are just nicely balanced.
Southwestern Rice and Bean Salad recipe
In a surprising twist, Tuscan kale is served raw—and makes for a substantial and satisfying fall salad. Sweet currants (or raisins) soaked in tangy white balasmic vingegar and salty parmesan punctuate the dressed, shredded kale.
My version of Bobby Flay's very distinctive southwestern, egg-less potato salad from his restaurant, Mesa Grill. Make sure you pour the sauce over the potatoes while they're still warm to ensure the flavors soak in. This salad goes nicely with grilled meat, poultry or seafood.
A yummy salad for a nice hot day.
Turn leftover turkey into a refreshing pasta salad with sweet great peas, crunchy celery topped with bacon.
A quick yet refreshing Thai cucumber salad accompanies well with most of your summer Barbecue dishes.
So good!
A quick, easy and delicious way to prepare some delicious sandwiches for your family.
On a hot summer evening, this is a refreshing version of the typical mayonnaise laden potato salad. Serve with grilled fish or chicken and sherbet for dessert!
Simply delicious!
Simple Fruit Salad with Cream
Dilled Potato and Grilled Corn Salad recipe
Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.
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