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Hardly's Charcoal Broiled Burgers

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

20 min

Ready

40 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground beef, extra lean
ground
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1 x salt and black pepper
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2 tablespoons butter
or margarine
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1 cup onions
sliced
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3 tablespoons ketchup
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1 ½ tablespoons prepared mustard
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4 each hamburger buns
split,, toasted and buttered
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1 x pickles, dill
slices
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1 x onion slices
*
1 x lettuce leaves
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1 x tomatoes
slices
* Camera

Ingredients

Amount Measure Ingredient Features
453.6 g ground beef, extra lean
ground
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1 x salt and black pepper
* Camera
3E+1 ml butter
or margarine
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237 ml onions
sliced
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45 ml ketchup
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23 ml prepared mustard
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4 each hamburger buns
split,, toasted and buttered
* Camera
1 x pickles, dill
slices
* Camera
1 x onion slices
*
1 x lettuce leaves
* Camera
1 x tomatoes
slices
* Camera

Directions

Mix the ground beef and the salt and pepper together in a bowl, blending well.

Shape into 4 patties about ¼ inch thick. Place the patties on a grill 4 to 6 inches from the heat over grey-hot coals.

Grill about 4 minutes on each side or to the desired doneness.

Meanwhile, on the same grill in a small saucepan, melt the butter and add the 1 cup of sliced onion.

Cook until crisp tender. Remove the onion with a slotted spoon and reserve.

Stir the ketchup and mustard into the butter left in the sauce pan and heat to serving temperature.

When the hamburgers are done, place each one on a toasted bottom, and top first with some of the cooked onion and then a dollop of the ketchup-mustard mixture and then garnish as desired.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 166g (5.9 oz)
Amount per Serving
Calories 23145% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 85mg 28%
Sodium 308mg 13%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 3%
Sugars g
Protein 50g
Vitamin A 6% Vitamin C 7%
Calcium 2% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 

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