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156 wheat snack recipes

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Upma

South Indian upma made with cream of wheat, mustard seeds, urad dal, cashews, green peas, and green chilies. A savory, spiced breakfast or snack that comes together quickly.

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Microwave Butterscotch Applesauce Bars

No-bake butterscotch bars with applesauce, vanilla wafers, raisins, and wheat germ, cooked in the microwave in 8 minutes. A quick, chewy snack bar the kids will love.

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Apple Sauce Wheat Germ Cake

Wholesome snack cake packed with wheat germ, applesauce, raisins, and orange zest. Low-fat and diabetic-friendly with minimal oil. Cuts into 16 bars for lunchboxes or afternoon treats.

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Bran Bites, Unbaked

No-bake peanut butter bran bites loaded with wheat germ, honey, orange juice, and raisins. A fiber-packed snack kids love that takes 30 minutes and zero oven time.

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Whole Wheat Raisin Nut Molasses Bread

Whole wheat raisin nut molasses bread bakes a hearty, slightly sweet quick bread loaf studded with raisins and nuts. Two loaves of dense, dark, fiber-rich bread great for breakfast or snacking.

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Deep-Fried Tofu

Tofu cubes rolled in wheat germ and cornstarch, then deep-fried until crispy and golden. A 3-ingredient vegetarian snack or side, ready in 30 minutes with soy or sweet and sour dip.

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Party Fodder

Homemade Chex party mix with Wheat Chex, Rice Chex, Cheerios, pretzels, and nuts baked low and slow in garlic butter and Worcestershire sauce. The classic snack mix recipe that vanishes at every gathering.

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Coconut Sticks

Wholesome coconut oat sticks made with whole-wheat flour, rolled oats, cashews, and coconut. No eggs, no butter, no added sugar. A crunchy, nutty snack that's vegan-friendly and simple to shape by hand.

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Dark Banana Bread

From recipe request: posted by SuzieQue. Banana bread become an American staple because of its good flavor and adaptability-sandwiched with cream cheese it makes a meal , and it keeps so well it is ready for a snack or dessert whenever needed. This version includes wheat germ and whole-wheat flour for extra goodness.

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Apple-Butter Wheat Bread

A delicious bread is made with both all-purpose and whole wheat flour. Applesauce and apple butter give the bread soft texture and moist mouth-feel. Breakfast, snack or a side with main dish, you can enjoy it at any time during the day.

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Bagel Toppers 3

Four creative bagel topper recipes in one: smoked salmon New Yorker, ham and mustard Midwestern, fresh ricotta Californian, and a baked pizza snack. Level up your bagel game.

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Cranberry Chews

Made a bunch of these cranberry chews at the weekend, and they were so good. I used half whole wheat flour, which I usually do when I bake. I also used 1/2 cup coconut oil and 1/2 cup butter, and these bars came out wonderfully delicious. I have been enjoying them for breakfast and snack. I froze most of the bars. A great recipe.

Showing 145 - 160 of 156 recipes