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Roasted Carrots & Julienne Vegetables

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Submitted by walt1924

Roasted julienne carrots and potatoes with zucchini, yellow squash, and onion glazed in orange marmalade. Finished with a sprinkle of sesame seeds for crunch.

YIELD

4 servings

PREP

25 min

COOK

15 min

READY

40 min

Orange marmalade is the surprise ingredient in this colorful roasted vegetable mix. Mixed with oil and tossed through julienned carrots, potatoes, zucchini, yellow squash, and onion, it caramelizes in the hot oven and coats every piece in a sticky, citrusy glaze. It’s a simple trick that turns basic roasted vegetables into something people actually reach for seconds of.

The cutting matters here. Carrots and potatoes get cut into short shoestrings (about 1½ inches long) so they cook quickly and evenly at high heat. The squash gets cut into chunks twice as thick, since it softens faster and would turn to mush if cut the same size as the denser root vegetables. This staggered sizing means everything finishes at the same time.

The plastic bag mixing method keeps things mess-free. Oil, marmalade, and vegetables all toss together evenly without dirtying extra bowls. Spread into a single layer in the roasting pan and bake covered with foil first, then uncovered for the final browning.

Kitchen Tips

  • Cut to equal thickness within each vegetable type. Uneven pieces mean some are burnt while others are still raw. Consistent knife work is everything with roasted vegetables.
  • Turn often during uncovered roasting to prevent sticking and ensure even browning on all sides.
  • Sprinkle with water if they start looking dry. The marmalade can scorch if the pan gets too dry before the vegetables finish.
  • Add sesame seeds just before serving, not during cooking. They burn quickly at high temperatures.

Variations

  • Asian-inspired: Swap the marmalade for hoisin sauce and sprinkle with toasted sesame seeds and a drizzle of rice vinegar.
  • Maple-rosemary version: Replace the orange marmalade with maple syrup and add a teaspoon of dried rosemary to the bag.

Ingredients

4 4
EACH CARROTS
long, thin, scrubbed
4 4
OZ OZ POTATOES
scrubbed *
1 1
SMALL SMALL ZUCCHINI
(5-6" long), scrubbed
1 1
SMALL SMALL YELLOW SUMMER SQUASH
(5-6" long), scrubbed
1 1
LARGE LARGE YELLOW ONION
chopped *
3 45
TABLESPOONS ML ORANGE MARMALADE
2 30
TABLESPOONS ML VEGETABLE OIL
1
X SALT AND BLACK PEPPER
to taste *
2 30
TABLESPOONS ML SESAME SEED
unroasted

Directions

Preheat oven to 400℉ (200℃).

Cut carrots and potatoes into short shoestrings ( 1½ inches long) of equal thickness.

The squash should be chopped iinto chunks twice as thick as onions, potatoes and carrots.

In a large plastic bag, mix all ingredients (except sesame seeds) then spread in roasting pan about 7"x12” and cover with foil.

Bake at 400℉ (200℃) for 25 minutes uncovered or to desired tenderness.

Sprinkle with water if dry; turn often.

Sprinkle with sesame seed before serving.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 146g (5.1 oz)
Amount per Serving
Calories 182 56% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 57mg 2%
Total Carbohydrate 7g 7%
Dietary Fiber 3g 13%
Sugars g
Protein 5g
Vitamin A 208% Vitamin C 25%
Calcium 8% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
 

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