Delicious No Sugar Apple Pie
Submitted by dinosaur54
No-sugar-added apple pie sweetened entirely with frozen apple juice concentrate and warming pie spice. Granny Smith apples and a double crust make a tart-sweet slice that diabetic eaters can actually enjoy.
YIELD
12 servingsPREP
30 minCOOK
45 minREADY
1½ hrsThis apple pie ditches white sugar entirely and relies on frozen apple juice concentrate to do all the sweetening. Cooked down with cornstarch, water, and apple pie spice into a glossy, thickened glaze, the concentrate clings to the Granny Smith slices and bakes into the kind of jammy filling you’d recognize from a roadside fruit stand.
Granny Smith is the right call here. The tart, firm flesh stands up to a long bake without turning to mush, and its natural acidity balances the concentrated apple sweetness so the filling never veers into cloying territory.
For a closer-to-classic finish, sprinkle a packet of granular sugar substitute over the apples before topping with the second crust. Skip it for a leaner, fruit-forward version. The pie is naturally diabetic-friendly without it.
The recipe also notes you can skip the crust altogether for a lower-calorie version. The thickened apple juice glaze sets up firmly enough to hold the apples in a pie pan, almost like a deep-dish crisp without topping.
Pro Tips
- Cook the apple juice concentrate, cornstarch, and water until it visibly thickens and turns translucent, about 3 to 5 minutes. Underdone cornstarch leaves a chalky aftertaste.
- Slice apples thin and even (¼ inch) so they cook through. Thick chunks stay crunchy in the center while the edges go soft.
- Cut steam vents in the top crust before baking to prevent the filling from blowing out the sides as the apple juice mixture bubbles.
- Cover the crust edge with foil if it browns too fast. A long bake is long enough to overdo a thin pastry rim.
Variations
- Add ½ cup chopped walnuts to the filling for crunch.
- Stir 2 tablespoons of dried cranberries or raisins into the apples for natural extra sweetness without added sugar.
- Brush the top crust with milk and dust with cinnamon-blended sugar substitute for a glossy finish.
Ingredients
Directions
Mix first 4 ingredients.
Cook until thick. Slice apples into uncooked pie crust.
Pour mixture over apples.
Cover with top pie crust. Bake at 350℉ (180℃) for 45 minutes.
Apples can be sprinkled with one package of Sweet and Low, if desired.
Note: This pie can be made without crust to save calories.
Pour mixture over apples in pie pan.
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