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Mango Juice

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Submitted by hmshafer

Indian-style mango juice made with canned mango pulp and water. A 2-ingredient, 5-minute tropical drink you just shake and serve. No blender needed.

YIELD

2 servings

PREP

5 min

COOK

0 min

READY

5 min

This is the mango juice you’ll find in Indian households everywhere. Canned mango pulp diluted with water, shaken in a container, and served cold. Two ingredients, five minutes, no blender required.

Canned mango pulp (like Alphonso or Kesar varieties from Indian grocery stores) is the shortcut that makes this work. The pulp is already smooth and concentrated, so all it needs is water to thin it to a drinkable consistency. Shake it hard in a sealed container to combine evenly; stirring alone leaves the pulp clumped at the bottom.

The ratio of ½ cup pulp to 1 cup water gives you a medium-bodied juice. Adjust to your taste: more pulp for something thick and nectar-like, more water for a lighter, more refreshing drink.

Kitchen Tips

  • Chill the water and pulp before mixing for a cold drink without diluting it with ice
  • Shake vigorously for 15-20 seconds; the pulp is thick and needs real agitation to blend with the water
  • Alphonso mango pulp has the richest flavor; it’s worth seeking out at Indian or international grocery stores
  • Serve immediately after shaking; the pulp starts to settle within minutes

Variations

  • Mango lassi style: Replace the water with yogurt and add a pinch of cardamom
  • Sparkling: Use chilled sparkling water instead of still for a fizzy mango drink
  • Sweetened: Add a teaspoon of sugar or honey if your mango pulp brand is on the tart side

Ingredients

½ 118
CUP ML MANGO PULP
canned *
1 237
CUP ML WATER

Directions

Put the mango pulp and the water into a juice container.

Cover and shake.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 119g (4.2 oz)
Amount per Serving
Calories 0 0% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Sodium-Free, Low Sodium
 

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