7 health muffin recipes

Health muffins built on a four-flour mix of whole wheat, rye, soy, and wheat germ, packed with chopped dates and nuts. A hearty, fiber-rich breakfast muffin with deep, malty flavor.

Wholesome bran muffins sweetened with honey and loaded with raisins and walnuts. Makes 24 hearty muffins with a cinnamon-spiced crumb that freezes beautifully.

Healthy start muffins built on a homemade whole-wheat-and-bran muffin mix, soaked All-Bran cereal, prunes, pumpkin seeds, cinnamon, and molasses. The high-fiber breakfast that actually tastes good.

Carrots and pineapple make these moist yet delicious muffins that are perfect for breakfast or snack.

Healthy sweet potato muffins with warm spices and minimal fat. Moist breakfast muffins made with skim milk and vegetable oil instead of butter.

gluten free, egg free

Healthy poppy seed muffins with whole wheat flour, oat flour, and yogurt. Low-fat recipe uses egg whites and almond extract for tender, nutty muffins in 30 minutes. Easy breakfast.