Search
by Ingredient

Guacamole (Avocado Dip)

Empty starEmpty starEmpty starEmpty starEmpty star

Submitted by naomieke

Guacamole with serrano heat, white onion, and a surprise hit of pureed zucchini for body. Mexican-style avocado dip finished with tomato, green onion, and cilantro garnish.

YIELD

8 servings

PREP

15 min

COOK

0 min

READY

15 min

A traditional Mexican guacamole with one quiet trick up its sleeve: a small zucchini gets pureed and folded in with the mashed avocado. You won’t taste it, but it stretches the dip, adds a bit of body, and keeps the color brighter longer than a straight avocado mash.

Six serrano chiles means this one bites back. Serranos run hotter than jalapeños and sharper, with a grassy heat that cuts through the richness of the avocado. If you’re new to serranos, start with two or three, taste, and add from there. The heat builds as the guacamole sits.

Mash in a glass bowl, not metal. The acid in the lime and the chiles can pick up off-flavors from reactive metal. A fork gets you the right texture: chunky but cohesive, not baby-food smooth. White onion, chopped cilantro, lime juice, and olive oil go in all at once, and everything is mixed to a loose puree.

Garnish the bowl with chopped tomato on one side and a center mound of green onion, minced serrano, and cilantro leaves. Serve with warm tortilla chips or use as a topping for tacos al pastor or grilled fish.

Pro Tips

  • Leave the avocado pits in the bowl while storing. Combined with the lime juice, they slow oxidation and keep the surface green.
  • Press plastic wrap directly onto the surface of the guacamole if holding more than an hour. Air is the enemy.
  • Wear gloves when mincing serranos or wash hands well before touching your face. That heat lingers.
  • Ripe avocados should yield slightly to gentle pressure. Rock-hard fruit gives you lumps, overripe fruit gives you mush.

Variations

  • Skip the zucchini for a more traditional, all-avocado texture.
  • Swap serranos for milder jalapeños or a single roasted poblano for smoky, gentler heat.
  • Stir in pomegranate seeds for a holiday version with crunch and tart pop.

Ingredients

6 6
EACH AVOCADOS
peeled and pitted
1 ½ 1.5
EACH WHITE ONION
chopped
½ 118
CUP ML CILANTRO
chopped
2 2
X X LEMON JUICE *
1 1
SMALL SMALL ZUCCHINI
pureed
6 90
TABLESPOONS ML OLIVE OIL
6 6
EACH EACH SERRANO CHILE
chopped *
1
X SALT
to taste *
Garnish
2 2
LARGE LARGE TOMATOES
chopped
1 1
EACH SCALLIONS, SPRING OR GREEN ONION
finely chopped
2 2
EACH EACH SERRANO CHILE
finely chopped *
½ 118
CUP ML CILANTRO

Directions

Put avocadoes in a glass bowl, and mash them with a fork.

Add onion, cilantro, lime juice, zucchini, oil, chiles, and salt.

Mix the ingredients thoroughly to form a puree.

Put the avocado pits in the guacamole to prevent darkening.

To serve, spoon guacamole into a mortar, and decorate with tomato on one side and green onions, chiles, and cilantro leaves in the center.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 285g (10.1 oz)
Amount per Serving
Calories 357 81% from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 7g 7%
Dietary Fiber 11g 46%
Sugars g
Protein 8g
Vitamin A 14% Vitamin C 45%
Calcium 4% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

Email this recipe