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134 substitute recipes

that are a good source of fiber

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Muffins, Blueberry
Muffins, Blueberry

Light blueberry muffins use egg whites, egg substitute, and fat-free spread for tender, fruit-packed muffins with lemon-bright flavor. Two cups of fresh blueberries in every batch.

Oat Bran Blueberry & Nut Muffins
Oat Bran Blueberry & Nut Muffins

These muffins are packed with goodness and not too sweet, ideal for breakfast or a healthy yet tasty snack.

Moist Whole Wheat Oatmeal Bread
Moist Whole Wheat Oatmeal Bread

Fiber-rich bread machine loaf with whole wheat flour, oats, and wheat germ. Moist crumb from applesauce and egg substitute for guilt-free sandwich bread.

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry
Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry

Robb's Low-Cholesterol Pumpkin Pie with Oil Pastry recipe

Mediterranean Chicken & Figs
Mediterranean Chicken & Figs

An easy, tasty and low fat Mediterranean style chicken and figs, serve over a bed of rice or a few slices of bread.

Pineapple Bundt Cake Supreme
Pineapple Bundt Cake Supreme

Vegan pineapple bundt cake made with silken tofu, applesauce, whole wheat flour, wheat germ, ground almonds, and crushed pineapple. Egg-free and dairy-free.

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Fig Bread with Sherry

Fig bread soaked in dry sherry with walnuts, cinnamon, and nutmeg baked into a dense, fragrant loaf. A sophisticated quick bread with warm spice and boozy fruit in every slice.

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Banana French Toast/Ww

Light Weight Watchers banana French toast with vanilla yogurt topping and caramelized banana slices. Reduced-calorie bread and egg substitute keep it guilt-free.

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Cocoa Almond Biscotti

Low-fat cocoa almond biscotti made with egg substitute and chocolate syrup instead of butter. Crisp, twice-baked Italian cookies with deep chocolate and almond flavor.

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Honey Orange Biscotti

Honey orange biscotti with pecans, orange juice concentrate, and orange zest, twice-baked until crunchy. A low-fat Italian cookie perfect for dipping in coffee or tea.

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Diabetic Devil's Food Cake

Diabetic devil's food cake, a reduced-sugar chocolate cake with bloomed cocoa, egg substitute, and added sweetener for rich chocolate flavor without the sugar overload.

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German Potato Salad (Finsand)

German potato salad with crispy bacon, tangy vinegar dressing, and a flour-thickened sauce served warm. A diabetic-friendly version using sugar substitute.

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Diabetic Cake#2

A wholesome loaf cake sweetened with boiled raisins and just a tablespoon of sugar substitute. Oatmeal and cinnamon give it a warm, hearty texture that feels like a treat without the sugar spike. Diabetic-friendly and ready in an hour.

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Favorite Chicken Parmesan

Lighter chicken Parmesan with breaded chicken breasts baked in marinara, topped with mozzarella and ricotta, finished with crispy breadcrumbs. Italian-American comfort with less fat.

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Cabbage-Pineapple Salad

Diabetic-friendly cabbage and pineapple salad with sugar substitute and light whipped topping. A sweet, crunchy no-cook side dish with zero added sugar.

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Home Style Scrambled Egg

Home style scrambled eggs with cubed potatoes, zucchini, tomatoes, and onion using egg substitute. A veggie-loaded low-cholesterol breakfast skillet ready in 15 minutes.

Showing 17 - 32 of 134 recipes