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Grilled Steaks & Torch Bananas

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Submitted by swe

Grilled steaks in a soy-ginger-curry marinade with torch bananas wrapped in foil with honey, coconut, and pineapple juice, finished with flaming brandy. A showstopper BBQ dinner.

YIELD

4 servings

PREP

180 min

COOK

20 min

READY

200 min

This is backyard grilling with real flair: rib eye or sirloin steaks soaked in a soy sauce, pineapple juice, sherry, and curry marinade, grilled over charcoal, and served alongside foil-wrapped bananas brushed with honey butter and shredded coconut.

The marinade does double duty. Pineapple juice contains bromelain, a natural enzyme that breaks down proteins and tenderizes the meat during that three-hour soak. The soy sauce, ginger, garlic, and curry give the steaks a warm, aromatic crust that caramelizes beautifully over hot coals.

Scoring the fat edges every two inches prevents the steaks from curling on the grill. Fat contracts faster than muscle when it hits high heat, and without those cuts, the steak buckles and cooks unevenly.

Chef Tips

  • Wait for the coals to develop an even coating of thick grey ash. Flames mean your steaks will char on the outside while staying raw inside.
  • Use firm, ripe bananas. Overripe bananas turn to mush in the foil packets.
  • The brandy flaming sauce is optional but spectacular. Warm the brandy, pour over the bananas at the table, and light carefully. Stand back.
  • Lemon juice on the bananas prevents browning while they wait for the grill.

Variations

  • Chicken swap: Use bone-in chicken thighs with the same marinade for a more budget-friendly option. Increase grill time.
  • Rum bananas: Replace brandy with dark rum for a more Caribbean-style flambé.

Ingredients

4 4
EACH EACH BEEF, STEAK
rib eye or sirloin *
marinade
½ 118
1 15
TABLESPOON ML GINGER
dried, shredded
4 60
TABLESPOONS ML SHERRY
1 15
TABLESPOON ML BUTTER
melted
1 5
TEASPOON ML DRY MUSTARD
1 1
CLOVES EACH GARLIC
pressed
½ 2.5
TEASPOON ML CURRY POWDER
Torch bananas
2 2
LARGE LARGE BANANAS
firm, ripe
1 15
TABLESPOON ML LEMON JUICE
1 15
TABLESPOON ML PINEAPPLE JUICE
2 30
TABLESPOONS ML BUTTER
melted
1 15
TABLESPOON ML HONEY
3 45
TABLESPOONS ML COCONUT
shredded *
Flaming sauce
3 45
TABLESPOONS ML BRANDY

Directions

Preheat the barbecue - it is ready when all the coals have an even coating of thick, gray ash.

Score the fat edges of the steaks every 2".

Place the steaks in a shallow dish.

Combine the marinade ingredients.

Pour the marinade over the steaks.

Turn the steaks. Cover. Marinate refrigerated for at least 3 hours, turning once.

Peel the bananas. Cut each banana in half lengthwise.

Brush with lemon juice. Make “cups” out of foil to hold the bananas, two banana halves to each “cup".

Mix the pineapple juice, butter and honey.

Brush the bananas with this mixture. Sprinkle with shredded coconut.

Bring the top of the foil over to fully enclose the bananas.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 189g (6.7 oz)
Amount per Serving
Calories 377 54% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 18g 88%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 1955mg 81%
Total Carbohydrate 11g 11%
Dietary Fiber 6g 23%
Sugars g
Protein 10g
Vitamin A 6% Vitamin C 40%
Calcium 3% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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