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180 sandwish recipes

that are high-fiber

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Fresh Tuna Hero

Fresh tuna hero stacks seared tuna steak with roasted garlic, green beans, tomato, and roasted red pepper on a hollowed-out French roll. A pressed Niçoise-style sandwich that gets better after a rest in the fridge.

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Tuna & Bean Salad in Pita Pockets

A quick no-cook lunch: canned tuna, white beans, and peppery arugula tossed in a lemon-garlic dressing, stuffed into whole wheat pitas with red onion. Ready in 15 minutes.

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Seafood Pita

Sautéed scallops or shrimp with vegetables and couscous, chilled and stuffed into pita bread. A make-ahead seafood sandwich that's picnic-ready and packed with Mediterranean flavor.

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Thai Chicken Wraps

Hearty Thai chicken wraps stuffed with stir-fried veggies, curried peanut-coconut rice, and a creamy sesame-peanut dipping sauce. A filling, flavor-packed meal rolled up in a warm tortilla.

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Roasted Vegetable Pitas

Roasting concentrates flavors without adding fat and lends a buttery-soft texture.

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Diet Tortillas Rancheros

Diet tortillas rancheros load warm flour tortillas with a fresh lime-spiked tomato salsa, black beans, shredded lettuce, and crunchy peanuts. A 35-minute light Mexican-style open-face wrap.

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Sloppy Bean Joes

Sloppy bean joes with lean ground beef, pork and beans, and chili sauce on toasted buns. A hearty, budget-friendly 30-minute weeknight dinner that stretches a half pound of beef.

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Burritos

Easy ground beef and black bean burritos with tomatoes, green chiles, and chili powder wrapped in warm flour tortillas. A quick, filling weeknight dinner the whole family will love.

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Bean'N' Burger Pockets

Sloppy joe meets three-bean chili, stuffed into pita pockets with melted cheddar. Ground beef simmered with tomatoes, herbs, and brown sugar for a thick, scoopable filling.

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Southwestern Wraps

A very quick, easy, and delicious summertime dinner!

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Savoury Vegetarian Burgers

Homemade vegetarian burgers with pressed tofu, sauteed vegetables, taco seasoning, and nutritional yeast, dredged in wheat germ and pan-fried until crisp.

Delicious White Bread
Delicious White Bread

Classic white sandwich bread from your bread machine. Soft, tender crumb perfect for toast and sandwiches. Just add ingredients, press start, and wait for fresh-baked aroma.

Dreikernebrot - German Rye & Grain Bread
Dreikernebrot - German Rye & Grain Bread

A nutty and dense loaf. Great with peanut butter, or make a delicious German sandwich.

Quick Hummus
Quick Hummus

This tasty spread is easy to make and tastes amazing when used in sandwiches.

Jeff's Spaghetti Sauce
Jeff's Spaghetti Sauce

This delicious spaghetti sauce is perfect for any type of pasta you like or can be used for sandwiches.

Favourite Whoopie Pies
Favourite Whoopie Pies

Classic chocolate whoopie pies with two soft cocoa cake rounds sandwiching a fluffy marshmallow buttercream filling. The Pennsylvania Dutch lunchbox favorite that freezes beautifully.

Showing 49 - 64 of 180 recipes