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556 rich recipes

that are low in fat

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Low-Fat Red Beans & Rice (High Fiber)

A tasty and tantalizing dish that's healthy and perfect for the beautiful summer weather!

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Hearty Turkey Soup with Wild Rice & Herbs

Rich turkey soup simmered for hours with wild rice, fresh herbs, and vegetables. Turn your Thanksgiving turkey carcass into 12 servings of deeply flavorful homemade stock.

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Beef Congee (Or a Thick Gloppy Rice Dish)

Warming beef congee with rice simmered to a thick, silky porridge in stock with star anise, ginger, and garlic. Rump steak and snow peas stir in at the end for a hearty one-pot bowl.

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Honey Ribs & Rice For The Slow Cooker

Make your ribs taste a bit sweet with this easy crockpot recipe that is 100% stress free!

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Acorn Squash with Wehani Rice & Pecan Stuffing

Leave meat out of the equation for dinner for this scrumptious dish that's perfect for the Autumn season.

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Sweet Vegetable Curry Pot Pie with Rice Crust

A vegetable curry pot pie filled with sweet potato, eggplant, mushrooms, and peas in a fragrant sauce, topped with a sticky brown rice crust instead of pastry. Plant-based comfort food with Indian flair.

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Honeydew Melon with Rice Wine Vinegar & Cilantro(Cool)

Savory honeydew melon tossed with rice vinegar, fresh chile strips, and torn cilantro. A four-ingredient cool fruit salad that turns sweet melon into a Thai-inspired brunch starter.

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Pork Braise with Bunya Nut & Australian Rice Grass

Braised Pork, served with bunya nut, Australian rice grass and dusted with Lemon Myrtle.

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Quick Red Beans & Rice with Cajun Seasoning

Quick 20-minute red beans and rice with canned kidney beans, crushed tomatoes, and Cajun seasoning. Sauté onions, celery, and red peppers, simmer with spices, and spoon over brown rice for easy weeknight comfort.

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Wild Rice, Yellow Pepper, & Black-Eyed Pea Salad

Wild rice and black-eyed pea salad with yellow bell pepper, jicama, zucchini, and cherry tomatoes in a lemon-Dijon vinaigrette with rosemary. No oil, no cooking required.

Adai (Savory Indian Pancakes)
Adai (Savory Indian Pancakes)

These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

Spinach-Mushroom Crepes
Spinach-Mushroom Crepes

Savory filling loaded with flavorful mushrooms, onion and spinach stuffed inside crepes and covered with a creamy sauce.

Chinese Red Bean Pudding
Chinese Red Bean Pudding

Chinese red bean pudding, a silky steamed dessert thickened with rice flour and cornstarch, lightly sweetened with raw slab sugar, and studded with soft adzuki beans. Dairy-free and delicately sweet.

Easy Cabbage Casserole
Easy Cabbage Casserole

Very simple fat-free ad-hoc cabbage in a tomato sauce.

Homemade Steamed Sponge Cake
Homemade Steamed Sponge Cake

Homemade steamed sponge cake, no oven needed: a light, eggy batter sweetened and colored with coconut treacle and warm cinnamon, then steamed soft and spongy. A moist Sri Lankan treacle cake for tea time.

Quick Pickled Carrots - Japanese-Style
Quick Pickled Carrots - Japanese-Style

Tangy, sweet Japanese-style pickled carrots, thinly sliced or julienned, ready in hours. Perfect as a side for sushi, rice bowls, grilled meats or for wraps.

Showing 193 - 208 of 556 recipes