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212 rich tea recipes

that are low in cholesterol

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Mai Fun Chicken Salad with Hoisin Dressing

Mai fun chicken salad with rice noodles, napa cabbage, shredded carrots, sugar snap peas, and a hoisin-ginger-sesame dressing. A fresh, no-cook Asian chicken salad.

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Amaranth Baking Powder Bread

Wholesome quick bread made with amaranth and brown rice flour, sweetened with honey. Dense, hearty texture with high fiber and protein.

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Chilled Pear Soup

Silky pear puree meets warm ginger spice in this chilled dessert soup that's naturally sweet, low-calorie, and perfect for summer entertaining or elegant brunches.

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Quick Spicy Pickled Cucumbers

The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.

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Meal-In-One Stir-Fry

Pantry stir-fry with canned chicken, mushrooms, peas, pimientos, and leftover rice. Ready in 25 minutes from shelf-stable ingredients. The original meal-in-one rescue dinner.

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Fried Curried Rice (Khao Pad Pong Kari)

Thai fried curried rice (Khao Pad Pong Kari) with curry powder, potato, green peas, and light soy sauce. A quick, fragrant vegetarian wok-fried rice ready in 15 minutes.

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Crunchy Buttermilk Coleslaw

Crunchy buttermilk coleslaw with napa cabbage, snow peas, and grated carrots in a tangy ginger-rice vinegar dressing. An Asian-leaning slaw that skips the heavy mayo load.

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Gluten-Free Orange Muffins Or Quick Bread

Orange up your mornings with these scrumptious muffins that are delicious to the last bite!

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Hoppin' John Salad Vegan

Vegan Hoppin' John salad with black-eyed peas, brown rice, spinach, and a simple vinegar dressing. A cold, plant-based twist on the Southern New Year's classic.

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Mushrooms with Wild Rice

Wild rice with a four-mushroom medley (button, shiitake, oyster, enoki) plus snow peas and red pepper, simmered in soy-scented broth. A high-fiber, low-fat vegetarian dish with real depth.

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Arroz Con Pollo (Chicken with Rice)

Trail-friendly arroz con pollo made with freeze-dried chicken, dried peas, saffron, and rice. A lightweight backpacking meal ready in 25 minutes.

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Apple Cinnamon Pudding

Apple Cinnamon Pudding is a dairy-free rice pudding cooked in apple juice with cinnamon and pecans, then chilled until firm and cut into squares. A simple vegan dessert.

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Chicken Paella#2

Easy chicken paella casserole with browned chicken pieces baked over rice, peas, mushrooms, and onion soup mix in chicken broth. A simplified, hands-off version of the Spanish classic.

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Deconstructed Sushi Bowl with Black Sesame Dressing

A vegetarian take on sushi – a one bowl meal, which can be made in advance, keeps well in the fridge and makes for a great lunchbox. If you are going to make it ahead, store the dressing separately until you are ready to serve.

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Wild Rice with Chestnuts

Wild rice with dried chestnuts, currants, aniseed, shallots, and orange zest. Includes both pressure cooker and stovetop methods. An elegant vegetarian side dish.

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Broccoli & Pea Primavera

A vegetarian look on a delicious pasta dish your whole family will enjoy down to the last forkful.

Showing 65 - 80 of 212 recipes