Roasted broccoli sesame salad tossed in a soy, rice vinegar, and sesame oil dressing with toasted sesame seeds. Served warm or at room temperature.
Low-calorie chili rice with sauteed brown rice topped in a roasted green chile and cilantro sauce. A quick Mexican-inspired side dish with smoky, tangy flavor.
Ground beef and eggplant casserole layers browned beef, tomatoes, and tender eggplant slices over rice. A budget-friendly Mediterranean-style bake that feeds six on a weeknight.
Steamed cabbage with a tangy caraway vinegar sauce, red bell pepper, and a touch of heat from red pepper flakes. A low-calorie, diabetic-friendly vegetarian side dish.
Satay-style beef stir-fry with Chinese broccoli, shrimp paste, dark soy sauce, and rice wine. Thin-sliced steak wok-fried and tossed in a savory peanut-inspired sauce.
Grilled vegetable kabobs with yellow squash, boiling onions, cherry tomatoes, and mushrooms basted in Italian dressing with basil and parsley. Low-calorie and served over brown rice.
Cubed SPAM, tender broccoli, and rice baked in a creamy cheddar cheese and sour cream sauce with buttered bread crumbs on top. This cozy one-dish casserole feeds six and comes together with pantry staples.
Wild rice Waldorf salad with apples, grapes, celery, peanuts, and a light mayo-yogurt dressing. Lighter, heartier twist on the classic for a make-ahead potluck side.
Pork shoulder strips cook in the microwave with orange juice and soy sauce, then get tossed with water chestnuts, bean sprouts, and Napa cabbage in a cornstarch-thickened sauce. Serve over rice.
Although I have not tried it, I assume any firm winter squash could be substituted for the pumpkin
Eastern European cabbage rolls stuffed with rice and sausage, simmered in sauerkraut with a smoked pork hock. Topped with paprika and sour cream for a true Old World feast.
Serve with Carrot Slaw and Pine Nut and Orange Wild Rice Salad for a lunch meal.
One-pot Italian rice cooked in tomato juice with artichoke hearts, sun-dried tomatoes, and olives finished with Parmesan for a flavorful Mediterranean side dish.
A gentle homemade cat food with boiled chicken, steamed broccoli, and carrots held together with chicken broth. Simple, bland, and vet-friendly for felines with sensitive stomachs.
15-minute spicy tofu stir-fry in a garlic-ginger chili sauce with soy and scallions. Serve over rice for the fastest weeknight dinner in your rotation.
Try this authentic Chinese dish that has a taste which will help you forget about ordering take-out.
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