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Thai Cabbage Slaw
Thai Cabbage Slaw

A very tasty and refreshing salad, it's a perfect side dish with barbecued meat.

Apple & Cheddar Corn Muffins
Apple & Cheddar Corn Muffins

So moist and delicious. These muffins are one of our favorites for breakfast or snack.

Creamy Superbowl Spinach Dip
Creamy Superbowl Spinach Dip

Adding chestnuts to this creamy spinach dip gives bits of crunch. Quick and easy to make, very tasty, and is much healthier than any store bought dip. Serve with your favorite chips, pita chips or tortilla chips. Great for a Superbowl Sunday or any gathering with friends.

Albondigas Soup
Albondigas Soup

Add a new meaning to meatball soup with this dish full of flavor.

Blueberry Tart - Low Fat
Blueberry Tart - Low Fat

Concentric circles of blueberries decorate this no-bake blueberry pie sized tart.

Hearty Garden Wraps
Hearty Garden Wraps

These hearty garden wraps are made within 20 minutes, they are stuffed with deliciously sauteed garden-fresh veggies and oozy-melting cheese. Quick, easy and tasty!

Low Fat Chocolate Strawberry Shortcake
Low Fat Chocolate Strawberry Shortcake

This shortcake is delicious, full of chocolate flavor, instead of whipping cream, we use drained low-fat vanilla yogurt, creates the same texture, but much lower in fat and calories, enjoy this tasty dessert!!

Vegetable Frittata with Cheese
Vegetable Frittata with Cheese

This is a good breakfast selection, you can also serve it as a side dish with some meat main dish, it is great too.

Amazing Asian Glazed Pork Chops
Amazing Asian Glazed Pork Chops

Lean and boneless pan fried pork loin chops cook up in a flash. Glazed with Asian-inspired flavors, this juicy quick & easy pork chop recipe is a quick and easy weeknight family hit!

Asparagus & Canadian Bacon Cheese Omelet
Asparagus & Canadian Bacon Cheese Omelet

Quick, easy and tasty. This hearty breakfast can be done within 10 minutes. Serve it with a cup of orange juice and one or two slices of toast.

Sesame Roasted Mushrooms & Scallions
Sesame Roasted Mushrooms & Scallions

It is a very tasty roasted mushrooms recipe. Garlic, ginger, scallions are roasted with mushrooms, adding the soy-sauce, vinegar and sesame oil, they give mushrooms very rich flavor.

Asian Slaw with Tofu & Shiitake Mushrooms
Asian Slaw with Tofu & Shiitake Mushrooms

This is a simple and easy slaw, typical Asian style. Very healthy and savory.

Jasmin's Pad Thai
Jasmin's Pad Thai

Authentic Thai street-style pad thai with chewy rice noodles, shrimp, tamarind, and fish sauce. Quick wok-tossed noodles with cashews and lime in 20 minutes.

Broccoli & Cauliflower Satay
Broccoli & Cauliflower Satay

Marinated steamed broccoli and cauliflower, really brings tons of tasty flavor, enjoy delicious fresh vegetables.

Pineapple Empanaditas (Mini-Pineapple Pockets)
Pineapple Empanaditas (Mini-Pineapple Pockets)

Pineapple stuffed empanadas. A delicate pastry style dough with a filling of pineapple and apricot jam. Perfect for afternoon tea or healthy snacks for the kids or guests.

Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry
Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry

This simple stir-fry is full of flavour. I just finished the leftover from two days ago, and it was still delicious, not only vegetarians like it... Definitely a keeper!

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