Search
by Ingredient

450 pureed recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Green Tomato Puree

Green tomato puree simmered two hours with just water and sugar, then blended smooth. A tangy pasta sauce that turns unripe end-of-season tomatoes into something worth keeping. Freezes beautifully.

placeholder
Raspberries in Honeyed Puree

Red and golden raspberries marinated in a honeyed raspberry puree. A simple, elegant fruit dessert or topping for ice cream and angel food cake.

placeholder
Raspberries with Peach Puree

Fresh raspberries served with silky peach puree, raspberry vinegar, and creme fraiche. An elegant no-cook summer fruit dessert with just 5 ingredients.

placeholder
Puree of Fava Beans

Moroccan fava bean puree (bessara): dried favas simmered with garlic and cumin, blended with olive oil, served with Arab bread and a cumin-cayenne spice dip.

placeholder
Pureed Vegetable Spinach Soup

Silky blended soup packed with potatoes, zucchini, and spinach in a light vegetarian broth that's low-calorie, dairy-free, and deeply satisfying.

placeholder
Sweet Azuki Bean Puree

Traditional Japanese sweet azuki bean paste (anko) made with adzuki beans, kombu, raisins, and barley malt. Naturally sweetened, vegan, and endlessly versatile for Japanese desserts.

placeholder
Sweet Potato-Parsnip Puree

Sweet potato and parsnip puree spiked with toasty ground cumin. A 3-ingredient, dairy-free side dish with natural sweetness and earthy spice for holiday tables or weeknight roasts.

placeholder
White Beans with Spinach Puree

Creamy white beans bound with garlicky spinach puree and soft bread crumbs, seasoned with oregano and thyme. A hearty, plant-based side dish with earthy flavor.

placeholder
Vegetable Broth,Pure & Simple (Vegan)

Vegan vegetable broth made with tomato juice, soy sauce, onions, garlic, and basil. A 6-ingredient pantry-staple broth for cooking seitan, soups, or thickening into a quick mushroom-style gravy.

placeholder
How To Dry Puree & Fruit Leather

How to dry fruit puree into fruit leather: a low-tech guide using sun, oven, or car-window heat to turn fresh fruit puree into chewy rolled-up snacks.

placeholder
Pureed Lentil Soup- Shawrbat Adas Majroosha

Shawrbat adas majroosha, a silky pureed lentil soup spiced with cumin, coriander, and saffron. A traditional Middle Eastern recipe finished with fresh lemon juice.

placeholder
Pureed Vegetable Soup with Broccoli Florets

Pureed vegetable soup with broccoli florets: silky potato-thickened base of carrots, celery, onion, and garlic with thyme and nutmeg, then scattered with steamed broccoli florets for bite.

placeholder
Pizza Sauce with Tomato Puree & Rosemary

Homemade pizza sauce with tomato puree, tomato paste, oregano, basil and rosemary. No-cook style 10-minute sauce that beats jarred every time.

placeholder
Sliced Kiwi & Banana with Strawberry Puree

Sliced Kiwi and Banana with Strawberry Puree recipe

placeholder
Potage Puree De Pommes De Terre (Potato-Leek Soup)

Dairy-free potato leek soup pureed with brown rice for natural body and silkiness. No cream, no butter. A light French-style potage with a splash of white wine vinegar to brighten every spoonful.

Easy Pumpkin Ice Cream
Easy Pumpkin Ice Cream

Easy two-ingredient pumpkin ice cream made by stirring canned pumpkin into softened vanilla ice cream. A no-cook fall dessert ready in minutes.

Showing 17 - 32 of 450 recipes