Search
by Ingredient

251 psta recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
placeholder
Chicken Puttanesca Pizza

Quick, easy and tasty ! A perfect weekenight dinner.

placeholder
Chicken Alfredo

Quick shortcut Chicken Alfredo with jarred sauce, peas, bacon bits, and crispy French-fried onions over pasta. A weeknight crowd-pleaser ready in under 45 minutes.

placeholder
Chicken & Spinach Stuffed Shells

Chicken and spinach stuffed shells pulverize cooked chicken breast with Italian seasoning, fennel, and spinach into a savory paste, then bake inside jumbo pasta shells under your favorite sauce.

placeholder
Tuna Pitas with Yogurt& Mustard

Tuna pita pockets stuffed with creamy yogurt-mustard tuna salad, fresh dill, crisp celery, lettuce, and tomato. A light, mayo-free lunch ready in 10 minutes.

placeholder
Easy Turkey Soup

Easy turkey soup with elbow macaroni, frozen mixed vegetables, and a surprising splash of orange juice concentrate. A fast weeknight soup ready in 35 minutes.

placeholder
Bow Ties with Eggplant Sauce

Bow tie pasta with a chunky eggplant-tomato sauce simmered with basil, oregano, and cayenne in vegetable broth. A low-fat, oil-free vegan pasta that's full of flavor.

placeholder
Lentil & Vermicelli Soup - Shawrbat Adas

The fresh coriander and cooked vermicelli add an interesting touch to this version of lentil soup.

placeholder
Cup of Vegetable Soup

Instant thermos vegetable soup with dried veggie flakes, bulgur, pasta, and herbs. Just add boiling broth and wait. The ultimate portable lunch hack, ready in 10 minutes flat.

placeholder
Penne Puttanesca

Penne puttanesca with anchovies, capers, and briny olives in a bold marinara. A classic Italian pasta with big flavor built in one pan, weeknight-fast.

placeholder
Linguini Tomato

Linguini with roasted tomato sauce, grilled Roma tomatoes, sauteed portobello mushrooms, and fresh basil. A restaurant-style plated pasta with elegant presentation and deep roasted flavor.

placeholder
Sopa Seca (Dry Soup)

Sopa seca turns crumbled vermicelli into a dry Mexican noodle dish with onion, garlic, green chiles, and tomato. Vegetarian and oil-free, the broth cooks down so every strand soaks up flavor.

placeholder
Susan's Turkey Soup

Susan's Turkey Soup: a hearty post-Thanksgiving soup made from the turkey carcass with yellow and green split peas, chickpeas, small pasta, and aromatic vegetables. Three legumes, one pot.

placeholder
Skillet Macaroni Barbecue

Skillet macaroni barbecue: elbow pasta simmered one-pot with stewed tomatoes, barbecue sauce, sweet corn, peppers, onions, and melted cheddar on top. A vegetarian weeknight skillet dinner that tastes like a cowboy diner plate.

placeholder
Pita Pizza Bites

Pita pizza bites loaded with mushrooms, red onion, bell pepper, and melted mozzarella. Split, top, and bake in 20 minutes for a quick vegetarian appetizer.

placeholder
Italian Bean Soup

Hearty Italian bean soup with dried navy beans, tomato sauce, basil, oregano, and whole wheat macaroni. A filling, budget-friendly one-pot meal that's naturally vegan.

placeholder
Low Fat Chili Mac

Enjoy your summer with this succulent dish that will have you eager to make dinner!

Showing 177 - 192 of 251 recipes