Search
by Ingredient

115 popped recipes

that are low in fat

Recipe NOT List Recipe NOT List™ - disabled
Guacamole Cherry Tomatoes
Guacamole Cherry Tomatoes

Cute and colorful finger food perfect for hor'derves. Juicy little pop in the mouth treats. Cherry tomatoes stuffed with guacamole and topped with with bacon bits.

Brandied Cranberries
Brandied Cranberries

Broiled until popped, then macerated in sugar and brandy. Works as a cranberry sauce with a bit of kick for meats and also as a topping for pancakes or waffles.

Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula
Fresh Corn Blinis with Roasted Bell Pepper, Artichoke Hearts & Arugula

These corn blinis are topped with roasted bell peppers, marinated artichoke hearts, olives and arugula leaves. They are so cute, easy to pick up and pop into your mouth. A great appetizer when you have company to come over or host a party.

Mattar Paneer (Peas & Cheese)
Mattar Paneer (Peas & Cheese)

Matar paneer is a popular Indian dish consisting of paneer (a type of fresh cheese) and peas (matar) cooked in a spiced tomato-based gravy. It combines the soft, creamy texture of paneer with the sweet pop of green peas, all enveloped in a rich, aromatic sauce.

placeholder
Mom's Chicken & Rice Casserole

Only 4 ingredients make this casserole perfect to pop in the oven quickly.

placeholder
Indian Style Spinach

Indian-style spinach with popping black mustard seeds, dried chilies, turmeric, fresh mint, yogurt, and lemon. A quick saag-inspired side dish ready in 20 minutes.

placeholder
Apricot-Ginger Cranberry Sauce

Tangy cranberry sauce brightened with dried apricots and fresh ginger, cooked until the berries pop for a Thanksgiving side with a twist.

placeholder
Awesome Dal

Yellow split pea dal finished with a popping mustard seed tadka, golden turmeric, and bright lemon juice. A simple vegan Indian side ready in under an hour.

placeholder
Eggplant Dal Sauce

Vegan eggplant dal with roasted eggplant folded into red lentils simmered with popped mustard seeds, cumin, coriander, and cinnamon. A smoky Indian lentil sauce.

placeholder
Grilled Chicken Taco Soup

The grilled chicken adds the "pop" to this traditional tex-mex recipe. I made this on game day for my boyfriend and me, and it was a hit!

placeholder
Buttery Peas & Zucchini

Frozen peas in butter sauce tossed with tender zucchini strips and a pop of diced pimento. A simple, colorful vegetable side for two that's ready in under 40 minutes.

placeholder
Banana-Orange Frozen Push-Ups

Creamy frozen banana-orange push-up pops blended with yogurt and powdered milk. Low-fat, heart-healthy, and kid-approved. Just blend, pour into cups or molds, and freeze.

placeholder
Sri Lanka Ala Badun Potatoes & Onion

Sri Lankan ala badun is a fiery, turmeric-stained dry potato curry tossed with caramelized onions, curry leaves, and a pop of mustard seeds. A squeeze of lime at the finish brightens every bite.

placeholder
Blueberry Lemon Loaf

A lemon-scented yeast bread studded with blueberries, made entirely in your bread machine. Five minutes of hands-on work gets you a soft, fragrant loaf with pops of fruit in every slice.

placeholder
Chocolate Chip Lollipops

Chocolate chip cookie dough on sticks, flattened into lollipop shapes and decorated before baking. Made with cookie mix for easy prep. Kids love shaping and decorating them. Makes 24 cookie pops in under 20 minutes.

placeholder
Old West Pork Chops

Enjoy a taste of the Old West with these succulent pork chops atop a zesty rice blend, infused with chili powder, green bell peppers, and tomato sauce. This make-ahead recipe allows you to prep components in advance for a convenient, hearty meal when you’re ready to pop it into the oven.

Showing 97 - 112 of 115 recipes