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402 plain recipes

that are low in salt

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Lemon Yogurt Cookies
Lemon Yogurt Cookies

Tangy yogurt and bright lemon zest blend into soft oatmeal cookies with crisp edges, then get showered with powdered sugar for a lighter twist on classic cookies.

Low Fat Pumpkin Cookies
Low Fat Pumpkin Cookies

Perfect for Halloween, these scrumptious pumpkin cookies can also be topped off with orange frosting.

Avocado & Potato Salad with Horseradish
Avocado & Potato Salad with Horseradish

While Loomis says that this salad does not keep well and shouldn't be counted on for leftovers, she says that it's one of the most popular potato salads she's ever made.

Curried Yogurt Dressing
Curried Yogurt Dressing

This curried yogurt dressing is spicy, creamy and flavorful, it goes well with any your favorite salad, or you can also serve it as a dip with a piece of cracker or fresh vegetables.

Chipotle Potato Salad
Chipotle Potato Salad

Chipotle potato salad swaps mayo for tangy yogurt and roasts the potatoes until golden, then folds in smoky chipotle, lime, cilantro, and Dijon. A lighter, bolder no-mayo potato salad for any cookout.

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Alain Senderen's Salade de Fruit Exotique

An ideal fruit salad or dessert for Winter, because the tropical fruits are available year-round and ripen naturally. The riper and more fragrant the fruit, the better the salad.

Chilled Tomato-Yogurt Soup
Chilled Tomato-Yogurt Soup

A velvety chilled soup made with strained yogurt, ripe tomatoes, fresh dill, and a bright splash of white wine vinegar. This no-cook vegetarian recipe is refreshing, tangy, and ready to serve after a few hours in the fridge.

Strawberry Mousse Cake
Strawberry Mousse Cake

A homemade sponge cake split and soaked with strawberry liqueur syrup, then sandwiched around a fresh strawberry mousse made with yogurt and whipped cream. Patisserie-level elegance you can make at home.

Apple Oat Moist Muffins-Low fat, Low calorie
Apple Oat Moist Muffins-Low fat, Low calorie

These apple and oat muffins are so moist, and they are delicious too, good for breakfast or a tasty snack.

Blueberry Whole Wheat Danish Cheese Cake
Blueberry Whole Wheat Danish Cheese Cake

Blueberries, Danish and cheesecake are all in one bite, life is good! The cake is made with 100% whole wheat flour, applesauce and olive oil, and they are all good for you. Having one slice or two for breakfast with the morning coffee sounds like a good idea to me :)

Biryani Rice Recipe
Biryani Rice Recipe

Fragrant Indian chicken biryani layered with saffron-streaked basmati rice, tender potatoes, and a spiced yogurt-tomato sauce with cardamom, cloves, and cumin. Served with sweetened whipped yogurt.

Mixed Berry Coffee Cake
Mixed Berry Coffee Cake

Moist, fruity and very tasty! An ideal cake you can have with a cup of coffee or tea.

Loaded Vegetable Burger
Loaded Vegetable Burger

Loaded vegetable burger with corn, mushroom, peppers, spinach, carrot, and potato bound with egg white. Served with mint yogurt sauce. Vegetarian patties.

Fudgy Rocky Road Brownie Frozen Yogurt
Fudgy Rocky Road Brownie Frozen Yogurt

Adapted this recipe from Foodnetwork magazine, I made a few changes to make it a little healthier but still taste decadently delicious. Then I made a frozen yogurt with these brownies, heavenly delicious!

Desperately Healthy Pancakes
Desperately Healthy Pancakes

High-fiber pancakes packed with soy flour, whole wheat, wheat germ, and bran, lifted with whipped egg whites and brightened with orange juice. A wholesome breakfast that doesn't taste like cardboard.

Tikka Chicken
Tikka Chicken

Chicken pieces marinated in spiced yogurt with ginger, garlic, turmeric, and coriander, then grilled on skewers until charred and tender. Authentic Indian chicken tikka at home.

Showing 33 - 48 of 402 recipes