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Fat-Free Cranberry Orange Muffins

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Fat-Free Cranberry Orange Muffins

Fat-Free Cranberry Orange Muffins recipe

 

Yield

12 servings

Prep

15 min

Cook

30 min

Ready

45 min
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
1 ¼ cups all-purpose flour
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2 teaspoons baking powder
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½ teaspoon salt
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½ cup sugar
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½ cup orange juice
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2 each egg whites
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cup light corn syrup
light or dark
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1 teaspoon orange zest
grated
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1 cup cranberries
fresh or frozen
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Ingredients

Amount Measure Ingredient Features
1 x nonstick cooking spray
*
296 ml all-purpose flour
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1E+1 ml baking powder
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2.5 ml salt
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118 ml sugar
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118 ml orange juice
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2 each egg whites
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79 ml light corn syrup
light or dark
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5 ml orange zest
grated
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237 ml cranberries
fresh or frozen
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Directions

Spray twelve 2½-inch muffin cups with cooking spray.

In large bowl combine flour, baking powder and salt.

In medium bowl, using a wire whisk or fork, thoroughly mix sugar and orange juice.

Whisk in egg whites, corn syrup and orange peel until blended.

Gradually add to flour mixture, stirring until smooth.

Stir in cranberries.

Spoon into prepared muffin cups.

Bake in 400 degree F oven 25 minutes or until lightly browned and firm to touch.

Cool in pan 5 minutes.

Serve warm or cool completely on wire rack.

Store in airtight container.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 51g (1.8 oz)
Amount per Serving
Calories 1151% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 4%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 3%
Sugars g
Protein 3g
Vitamin A 0% Vitamin C 8%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 
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