Search
by Ingredient

Chilled Tomato Carrot Soup

StarStarHalf starEmpty starEmpty star

Your rating

Chilled Tomato Carrot Soup

 

Yield

6 servings

Prep

40 min

Cook

35 min

Ready

80 min
Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 tablespoons butter
or margarine
Camera
1 pound carrots
peeled, and thinly sliced
Camera
1 cup onions
chopped
Camera
1 clove garlic
minced
Camera
8 each tomatoes
fresh, about 2 lbs, peeled and chopped
Camera
1 can chicken broth
* Camera
½ teaspoon basil
crushed
* Camera
½ teaspoon thyme
crushed
* Camera
½ teaspoon salt
Camera
teaspoon black pepper
and nutmeg, each
Camera
1 cup milk
Camera
1 x parsley leaves
chopped
* Camera

Ingredients

Amount Measure Ingredient Features
3E+1 ml butter
or margarine
Camera
453.6 g carrots
peeled, and thinly sliced
Camera
237 ml onions
chopped
Camera
1 clove garlic
minced
Camera
8 each tomatoes
fresh, about 2 lbs, peeled and chopped
Camera
1 can chicken broth
* Camera
2.5 ml basil
crushed
* Camera
2.5 ml thyme
crushed
* Camera
2.5 ml salt
Camera
0.6 ml black pepper
and nutmeg, each
Camera
237 ml milk
Camera
1 x parsley leaves
chopped
* Camera

Directions

In large saucepan, melt butter.

Add carrots, onion and garlic; cook five minutes.

Add seven of the tomatoes, chicken broth, basil, thyme, salt, pepper and nutmeg.

Bring to a boil.

Reduce heat, cover and simmer 30 minutes or until vegetables are tender.

In electric blender or food processor fitted with metal blade, purée thoroughly in batches.

Pour into large bowl and stir in milk.

(For freezing do not put in milk until you thaw it out).

Chill thoroughly, Stir in remaining chopped tomato.

Sprinkle with parsley.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 313g (11.0 oz)
Amount per Serving
Calories 13936% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 359mg 15%
Total Carbohydrate 7g 7%
Dietary Fiber 5g 18%
Sugars g
Protein 10g
Vitamin A 286% Vitamin C 46%
Calcium 10% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe