Grilled Szechuan Chicken Salad
Didn't use pineapple, because I didn't have it on hand. But the chicken salad still came out succulent. My kids loved it. It was a great way to make my kids eat some veggies :)
Yield
4 servingsPrep
25 minCook
5 minReady
30 minTrans-fat Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | pound |
chicken breasts
boneless, skinned |
|
| ¼ | teaspoon |
black pepper
seasoned, to taste |
|
| 1 | can |
pineapple
sliced, drained, reserve juice |
*
|
| 1 | x |
lettuce
leaves |
*
|
| 1 | x |
red onion
|
|
| 1 | x |
red pepper flakes
to taste |
*
|
| Salad dressing | |||
| 3 | tablespoons |
vegetable oil
|
|
| 2 | tablespoons |
soy sauce, tamari
hot |
|
| 2 | tablespoons |
pineapple juice
from reserve |
|
| 1 | tablespoon |
vinegar
|
|
| 1 | tablespoon |
honey
|
|
| ¼ | teaspoon |
ginger
ground |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 453.6 | g |
chicken breasts
boneless, skinned |
|
| 1.3 | ml |
black pepper
seasoned, to taste |
|
| 1 | can |
pineapple
sliced, drained, reserve juice |
*
|
| 1 | x |
lettuce
leaves |
*
|
| 1 | x |
red onion
|
|
| 1 | x |
red pepper flakes
to taste |
*
|
| Salad dressing | |||
| 45 | ml |
vegetable oil
|
|
| 3E+1 | ml |
soy sauce, tamari
hot |
|
| 3E+1 | ml |
pineapple juice
from reserve |
|
| 15 | ml |
vinegar
|
|
| 15 | ml |
honey
|
|
| 1.3 | ml |
ginger
ground |
|
Directions
Lightly sprinkle both sides of boneless, skinned, chicken breasts with seasoned pepper.
Grill; slice into strips. Reserve 2 tablespoons juice from can of pineapple slices.
Prepare Salad Dressing (directions follows).
Brush pineapple slices with some Salad Dressing, grill 2 to 3 minutes.
Arrange chicken and pineapple over lettuce and vegetables.
Top with Salad Dressing.
SALAD DRESSING: In a covered jar, combine oil, hot soy sauce, 2 tablespoons pineapple juice, white vinegar, honey and ground ginger.
Shake well.
