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Cornmeal Honey Blueberry Muffins

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Cornmeal Honey Blueberry Muffins

Cornmeal Honey Blueberry Muffins recipe

 

Yield

12 servings

Prep

10 min

Cook

20 min

Ready

30 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup cornmeal
blue
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1 cup all-purpose flour
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2 teaspoons baking powder
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½ teaspoon sea salt
optional
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1 ½ cups water
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2 teaspoons honey
may be doubled
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¼ cup vegetable oil
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1 teaspoon vanilla extract
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1 cup blueberries
fresh or frozen
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Ingredients

Amount Measure Ingredient Features
237 ml cornmeal
blue
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237 ml all-purpose flour
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1E+1 ml baking powder
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2.5 ml sea salt
optional
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355 ml water
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1E+1 ml honey
may be doubled
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59 ml vegetable oil
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5 ml vanilla extract
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237 ml blueberries
fresh or frozen
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Directions

Stir dry ingredients together.

Combine liquid ingredients. Mix liquid and dry ingredients and stir until just mixed.

Gently stir in blueberries.

Fill oiled muffin tins ⅔ full. Bake in a preheated oven at 400℉ (200℃). for 20 minutes or until done.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 37936% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 311mg 13%
Total Carbohydrate 19g 19%
Dietary Fiber 4g 16%
Sugars g
Protein 12g
Vitamin A 2% Vitamin C 6%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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