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Paleo Kiwi Tomato Salsa with Tilapia

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Paleo Kiwi Tomato Salsa with Tilapia

Incredibly refreshing and tasty kiwi tomato salsa that is perfectly paired with Tilapia or any fish.

 

Yield

2 servings

Prep

6 min

Cook

0 min

Ready

8 min
Low in Saturated Fat, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 large tomatoes
freshly chopped
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1 each kiwi fruit
peeled and chopped into cubes
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1 small red onion
peeled and finely chopped
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2 tablespoons parsley leaves
freshly chopped
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½ each lemon
juice, freshly squeezed
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1 x salt and black pepper
to taste
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1 pound fish
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Ingredients

Amount Measure Ingredient Features
1 large tomatoes
freshly chopped
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1 each kiwi fruit
peeled and chopped into cubes
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1 small red onion
peeled and finely chopped
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3E+1 ml parsley leaves
freshly chopped
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0.5 each lemon
juice, freshly squeezed
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1 x salt and black pepper
to taste
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453.6 g fish
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Directions

In a medium bowl, gently toss tomato, kiwi, red onion, parsley, lemon juice, salt and black pepper to taste until well combined.

Excellent served on top of grilled or pan-fried fish or chicken.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 536g (18.9 oz)
Amount per Serving
Calories 35811% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 191mg 64%
Sodium 320mg 13%
Total Carbohydrate 8g 8%
Dietary Fiber 4g 15%
Sugars g
Protein 112g
Vitamin A 26% Vitamin C 107%
Calcium 20% Iron 11%
* based on a 2,000 calorie diet How is this calculated?
 

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