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Saucy Mexican Chicken & Black Bean Casserole

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Saucy Mexican Chicken and Black Bean Casserole

Enchilada casserole with a twist!

 

Yield

8 servings

Prep

15 min

Cook

40 min

Ready

55 min

Ingredients

Amount Measure Ingredient Features
2 pounds chicken breasts
BBQ and shredded, 3 large ones
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28 ounces enchilada sauce
red, large can
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8 ounces cream cheese
1 container
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4 ounces mozzarella cheese
shredded, 1 cup
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2 cloves garlic
roasted
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1 large onions
chopper and sautéed
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1 teaspoon black pepper
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16 ounces black beans
drained, 1 can
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14 ½ ounces corn
drained, 1 can
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4 ounces olives
drained, 1 can
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15 each corn tortillas (6-inch)
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2 cups tortilla chips
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1 cup cheddar cheese
shredded
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Ingredients

Amount Measure Ingredient Features
907.2 g chicken breasts
BBQ and shredded, 3 large ones
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809.2 ml/g enchilada sauce
red, large can
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231.2 ml/g cream cheese
1 container
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115.6 ml/g mozzarella cheese
shredded, 1 cup
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2 cloves garlic
roasted
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1 large onions
chopper and sautéed
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5 ml black pepper
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462.4 ml/g black beans
drained, 1 can
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419.1 ml/g corn
drained, 1 can
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115.6 ml/g olives
drained, 1 can
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15 each corn tortillas (6-inch)
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473 ml tortilla chips
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237 ml cheddar cheese
shredded
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Directions

Preheat oven to 350?

1) Heat in enchilada sauce in a large frying pan.

2) Add one package of cream cheese, and 1 cup of grated mozzarella cheese. Let melt and stir.

3) Toss the shredded chicken, in the pan.

4) Season mixture with salt, pepper, cumin, chili powder, and garlic powder.

5) Add sautéed onions, black beans, corn, and olives.

6) In a non-stick baking dish , layer corn tortillas on the bottom of the dish (about 4 or 5 tortillas). Ladle the sauce mixture over the top of the tortillas until covered. Continue layering tortillas and sauce until all of the sauce is gone.

7) Crunch tortilla chips on top layer of the casserole, followed by the shredded cheddar.

8) Bake casserole for 30 to 45 minutes. Let cool, and enjoy with garnishes of cilantro, salsa, sour cream, or whatever else your heart desires!



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 307g (10.8 oz)
Amount per Serving
Calories 50543% from fat
 % Daily Value *
Total Fat 24g 37%
Saturated Fat 12g 62%
Trans Fat 0g
Cholesterol 152mg 51%
Sodium 730mg 30%
Total Carbohydrate 7g 7%
Dietary Fiber 6g 23%
Sugars g
Protein 99g
Vitamin A 26% Vitamin C 9%
Calcium 28% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 

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