Search
by Ingredient

Shrimp Cocktail with Fresh Avocado & Mango Salsa

StarStarStarStarHalf star

Your rating

Shrimp Cocktail with Fresh Avocado and Mango Salsa

Shrimp Cocktail with Fresh Avocado and Mango Salsa

 

Yield

10 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 quart water
or Court Boullion
* Camera
8 x shrimp
raw (21/25 ct)
* Camera
3 teaspoons red onion
diced
Camera
3 teaspoons sweet yellow bell peppers
diced
* Camera
3 teaspoons tomatoes
diced
Camera
3 teaspoons sweet red bell peppers
diced
Camera
6 teaspoons mangos
diced
Camera
8 teaspoons avocados
diced
Camera
2 teaspoons lemon juice
Camera
1 dash salt and black pepper
to taste
* Camera
4 teaspoons cilantro
chopped
Camera
2 teaspoons olive oil
Camera
2 cups mixed salad greens
micro greens
* Camera

Ingredients

Amount Measure Ingredient Features
0.9 l water
or Court Boullion
* Camera
8 x shrimp
raw (21/25 ct)
* Camera
15 ml red onion
diced
Camera
15 ml sweet yellow bell peppers
diced
* Camera
15 ml tomatoes
diced
Camera
15 ml sweet red bell peppers
diced
Camera
3E+1 ml mangos
diced
Camera
4E+1 ml avocados
diced
Camera
1E+1 ml lemon juice
Camera
1 dash salt and black pepper
to taste
* Camera
2E+1 ml cilantro
chopped
Camera
1E+1 ml olive oil
Camera
473 ml mixed salad greens
micro greens
* Camera

Directions

Bring water or Court Bouillon to a boil then reduce to a simmer.

Add the shrimp and simmer for 2 minutes.

Remove from the heat, strain shrimp, cover and refrigerate until ready to serve.

In a bowl mix the red onion, yellow pepper, tomatoes, red pepper, mango, and cilantro together. Gently fold in the avocado.

Season with salt and pepper, lemon juice, and olive oil.

Assembly:

Peel the shrimp and dry on a paper towel. Butterfly, devein and present the shrimp with tail-up a plate.

Place a tablespoon of salsa on each shrimp.

Garnish with micro greens.

Recipe Serves: 10 - 8.0 oz Servings

For more recipes from the top chefs at Brookdale's assisted living facilities visit:



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 4527% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

Email this recipe