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Shrimp Cocktail with Fresh Avocado & Mango Salsa

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Shrimp Cocktail with Fresh Avocado and Mango Salsa

Shrimp Cocktail with Fresh Avocado and Mango Salsa

 

Yield

10 servings

Prep

10 min

Cook

5 min

Ready

15 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 quart water
or Court Boullion
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8 x shrimp
raw (21/25 ct)
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3 teaspoons red onion
diced
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3 teaspoons sweet yellow bell peppers
diced
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3 teaspoons tomatoes
diced
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3 teaspoons sweet red bell peppers
diced
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6 teaspoons mangos
diced
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8 teaspoons avocados
diced
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2 teaspoons lemon juice
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1 dash salt and black pepper
to taste
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4 teaspoons cilantro
chopped
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2 teaspoons olive oil
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2 cups mixed salad greens
micro greens
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Ingredients

Amount Measure Ingredient Features
0.9 l water
or Court Boullion
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8 x shrimp
raw (21/25 ct)
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15 ml red onion
diced
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15 ml sweet yellow bell peppers
diced
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15 ml tomatoes
diced
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15 ml sweet red bell peppers
diced
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3E+1 ml mangos
diced
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4E+1 ml avocados
diced
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1E+1 ml lemon juice
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1 dash salt and black pepper
to taste
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2E+1 ml cilantro
chopped
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1E+1 ml olive oil
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473 ml mixed salad greens
micro greens
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Directions

Bring water or Court Bouillon to a boil then reduce to a simmer.

Add the shrimp and simmer for 2 minutes.

Remove from the heat, strain shrimp, cover and refrigerate until ready to serve.

In a bowl mix the red onion, yellow pepper, tomatoes, red pepper, mango, and cilantro together. Gently fold in the avocado.

Season with salt and pepper, lemon juice, and olive oil.

Assembly:

Peel the shrimp and dry on a paper towel. Butterfly, devein and present the shrimp with tail-up a plate.

Place a tablespoon of salsa on each shrimp.

Garnish with micro greens.

Recipe Serves: 10 - 8.0 oz Servings

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* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 108g (3.8 oz)
Amount per Serving
Calories 4527% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 1% Vitamin C 12%
Calcium 2% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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